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Blue Mak

Homepage Foods Blue Mak

April 19, 2024
Report

Blue Mak

Tags:

blue mak food science nutritional analysis

Allergens

-

Occasions

-

Types

-

Glycemic Index

-

Statistic

Nutritional composition 100g

Proteins 20%

20.1g / 80.61 g

Fats 30%

42.9g / 53.74 g

Carbohydrates 50%

24.7g / 89.57 g

Kcal

565.3Kcal / 1612.27 Kcal

Protein	20.1g / 80.61 g
Fiber	20.5g / 30 g
Fat	42.9g / 120.92 g
Carbohydrate	24.7g / 201.53 g

Recipes with the use of the current food

Blueberry Jaglanka

1

min.

563 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

#Fruit Nutrition

Oatmeal with Blueberries

1

min.

581 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

#Dessert Recipe

#Banana Nutrition

#Fruit-Based Dessert

#Fruit Nutrition

Oatmeal with Blueberries (lactose-free version)

1

min.

609 kcal

1 / 5

Gluten

Protein, Fiber , +21

Blueberry Oat Drink (Lite Version, Lactose-Free)

1

min.

446 kcal

1 / 5

Gluten, Soy , +1

Protein, Fiber , +22

#Dessert Recipe

Lighter Blueberry Jaglanka

1

min.

418 kcal

1 / 5

Lactose, Milk , +3

Protein, Fiber , +27

#Dessert Recipe

#Antioxidant-rich Food

#Healthy Dessert

Oatmeal with Blueberries (lighter version, lactose-free)

1

min.

409 kcal

1 / 5

Gluten

Protein, Fiber , +21

#Dessert Preparation

#Nutrient Variety

Oatmeal with Blueberries (lighter version)

1

min.

381 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +26

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.