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Black olives

Black olives

Allergens
-
Occasions
-
Types
-
Statistic

Nutritional composition 100g

Proteins 20%
1.4g / 95.05 g
Fats 30%
12.7g / 63.37 g
Carbohydrates 50%
4.1g / 105.61 g
Kcal
136.3Kcal / 1901.02 Kcal

Recipes with the use of the current food

Hummus and salad sandwich

1
10min.
338 kcal
2 / 5
Rye, Lactose , +1
, , +11
Protein, Fiber , +29
Details

Salad with buckwheat, egg and pepper

1
25min.
519 kcal
1 / 5
Gluten
, , +20
Protein, Fiber , +27
Details

Omelette with peppers and olives

1
10min.
495 kcal
2 / 5
Lactose, Milk
, , +15
Betaine, Protein , +40
Details

2
min.
320 kcal
1 / 5
Milk, Lactose
Protein, Fiber , +40
Details

2
min.
495 kcal
1 / 5
Gluten, Lactose , +1
Protein, Fiber , +35
Details

1 - 5 of 5

Comments

The author of the food is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.