Nutritional composition 100g
| Protein |
1.1g
/ 95.05
g
|
| Chlorine |
500mg
/ 2300
mg
|
| Cholesterol |
150mg
mg
|
| Sugar |
0.5g
/ 50
g
|
| Zinc |
0.2mg
/ 10
mg
|
| Phosphorus |
46mg
/ 700
mg
|
| Iodine |
6µg
/ 150
µg
|
| Fatty monounsaturated |
23.3g
g
|
| Fatty saturated |
12.1g
g
|
| Fatty polyunsaturated |
42.5g
g
|
| Magnesium |
7mg
/ 350
mg
|
| Natron |
410mg
/ 1500
mg
|
| Retinol |
9µg
µg
|
| Selenium |
1µg
/ 70
µg
|
| Salt |
1mg
/ 1500
mg
|
| Fat |
81.7g
/ 142.58
g
|
| Calcium |
15mg
/ 1000
mg
|
| Vitamin B1 (Thiamin) |
0.02mg
/ 1.1
mg
|
| Vitamin B12 (Cobalamin) |
0.5µg
/ 4
µg
|
| Vitamin B2 (Riboflavin) |
0.05mg
/ 1.4
mg
|
| Vitamin B3 (Niacin - pp) |
0.03mg
/ 15
mg
|
| Vitamin B5 (Pantothenic acid) |
0.5mg
/ 5
mg
|
| Vitamin B6 (Pyridoxine) |
0.1mg
/ 1.6
mg
|
| Vitamin B9 (Folate) |
10µg
/ 300
µg
|
| Vitamin D |
0.5iu
/ 600
iu
|
| Vitamin K |
25µg
/ 70
µg
|
| Vitamin A |
9µg
/ 800
µg
|
| Vitamin A - A RE |
9µg
/ 850
µg
|
| Water |
14.7g
g
|
| Carbohydrate |
0.5g
/ 237.63
g
|
| Iron |
0.6mg
/ 15
mg
|
Recipes with the use of the current food
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Crispy feta cheese salad
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1 - 5 of 5
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