Nutritional composition 100g
Betaine |
28.8mg
mg
|
Protein |
14.29g
/ 95.05
g
|
Fiber |
53.2g
/ 30
g
|
Sugar |
2.76g
/ 50
g
|
Zinc |
4.7mg
/ 10
mg
|
Folat |
56µg
µg
|
Phosphorus |
367mg
/ 700
mg
|
Fructose |
0.79g
g
|
Glucose |
1.14g
g
|
Carotene Beta |
11µg
µg
|
Ascorbic acid - Vitamin C |
0.7mg
/ 110
mg
|
Fatty monounsaturated |
8.78g
g
|
Fatty saturated |
1.65g
g
|
Fatty polyunsaturated |
3.06g
g
|
Magnesium |
255mg
/ 350
mg
|
Manganese |
8.3mg
/ 2.3
mg
|
Copper |
1.2mg
/ 1.5
mg
|
Potassium |
1170mg
/ 4000
mg
|
Sucrose |
0.62g
g
|
Selenium |
40.3µg
/ 70
µg
|
Sodium |
52mg
/ 1500
mg
|
Tiamin |
0.18mg
/ 1.2
mg
|
Tocopherol gamma |
1.15mg
mg
|
Fat |
10g
/ 142.58
g
|
Calcium |
525mg
/ 1000
mg
|
Vitamin B2 (Riboflavin) |
0.2mg
/ 1.4
mg
|
Vitamin B3 (Niacin - pp) |
3.26mg
/ 15
mg
|
Vitamin B4 (Choline) |
64.2mg
/ 400
mg
|
Vitamin B5 (Pantothenic acid) |
1.07mg
/ 5
mg
|
Vitamin B6 (Pyridoxine) |
0.11mg
/ 1.6
mg
|
Vitamin K |
99.8µg
/ 70
µg
|
Vitamin A |
19µg
/ 800
µg
|
Vitamin A - A RE |
1µg
/ 850
µg
|
Vitamin E |
25.24mg
/ 14
mg
|
Carbohydrate |
55.83g
/ 237.63
g
|
Iron |
19.1mg
/ 15
mg
|
Recipes with the use of the current food
Low Carb Chicken breast with curry and cauliflower
Protein
Fat
Carbohydrates
Types
Nutrients
Salad with millet, carrots and cashew nuts
Protein
Fat
Carbohydrates
Types
Nutrients
Chicken Curry with Rice
Protein
Fat
Carbohydrates
Types
Nutrients
Leczo with chicken and millet
Protein
Fat
Carbohydrates
Types
Nutrients
Turkey breast with pasta in mushroom sauce
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Salmon with curry rice and salad
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Omelette with peppers and olives
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Tortilla with chicken and mozzarella
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Mushroom-Tomato Cheese-Pot
Protein
Fat
Carbohydrates
Allergens
Types
Nutrients
Cauliflower curry with carrots
Protein
Fat
Carbohydrates
Types
Nutrients
Protein
Fat
Carbohydrates
Allergens
Nutrients
Protein
Fat
Carbohydrates
Nutrients
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