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  • 24 Październik, 2025
  • 5min.

A Diet Tailored to Your Genetic Profile – The Crucial Facts

Energy requirements, propensity to a specific body type, food intolerances, and metabolic pace vary from individual to individual and are influenced by multiple factors, including genes. Traits inherited from parents can impact the body's ability to absorb nutrients, the rate of calorie burning, or the tendency to accumulate fat in specific areas. Consequently, researchers are increasingly questioning: Is the diet recommended for the general public truly the optimal solution? The response to these concerns is a diet that is customized to the individual's needs based on their genetic profile.

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