122
views
Smoked Salmon
166
KCAL / 100g
21.5g
Protein
8.4g
Fat
1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 21.5 g |
| Fiber | 1 g |
| Chlorine | 1 mg |
| Cholesterol | 70 mg |
| Chromium | 1 µg |
| Cobalt | 1 µg |
| Sugar | 1 g |
| Zinc | 0.43 mg |
| Fluoride | 1 mg |
| Phosphorus | 250 mg |
| Iodine | 25 µg |
| Kcal | 182 kcal |
| KJ | 761 kJ |
| Fatty monounsaturated | 3.43 g |
| Fatty saturated | 1.69 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 1.94 g |
| Magnesium | 30 mg |
| Manganese | 0.04 mg |
| Copper | 0.09 mg |
| Molybdenum | 1 µg |
| Omega 3 | 1.8 g |
| Omega 6 | 0.05 g |
| Ash | 3.5 g |
| Potassium | 330 mg |
| Selenium | 36.5 µg |
| Sulfur | 1 mg |
| Sodium | 1470 mg |
| Salt | 3.68 g |
| Taurine | 1 mg |
| Fat | 8.4 g |
| Calcium | 15 mg |
| Vitamin A | 30 µg |
| Vitamin B1 (Thiamin) | 0.23 mg |
| Vitamin B12 (Cobalamin) | 3 µg |
| Vitamin B2 (Riboflavin) | 0.1 mg |
| Vitamin B3 (Niacin) | 7 mg |
| Vitamin B4 (Choline) | 65 mg |
| Vitamin B5 (Pantothenic acid) | 0.7 mg |
| Vitamin B6 (Pyridoxine) | 0.68 mg |
| Vitamin B9 (Folate) | 3 µg |
| Vitamin C (Ascorbic acid) | 1 mg |
| Vitamin D | 13 µg |
| Vitamin E | 1.3 mg |
| Vitamin K | 0.1 µg |
| Water | 66.5 g |
| Carbohydrate | 1 g |
| Iron | 0.5 mg |
