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Poulet, breast, carving or sprinkled, fried (without addition of fat and salt)
132
KCAL / 100g
30.1g
Protein
0.8g
Fat
1g
Carbohydrates
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1.8 g |
| Arginine | 2.1 g |
| Protein | 30.1 g |
| Protein Animal | 30.1 g |
| Fiber | 1 g |
| Chlorine | 100 mg |
| Cholesterol | 79 mg |
| Chromium | 0.4 µg |
| Sugar | 1 g |
| Zinc | 0.6 mg |
| Cysteine | 0.3 g |
| Phenylalanine | 1.4 g |
| Phosphorus | 230 mg |
| Glycine | 1.7 g |
| Glutamine | 4.8 g |
| Histidine | 0.9 g |
| Isoleucine | 1.5 g |
| Iodine | 1.2 µg |
| Aspartic acid | 2.7 g |
| Glutamic acid | 4.3 g |
| Fatty monounsaturated | 0.3 g |
| Fatty saturated | 0.2 g |
| Fatty trans | 0.01 g |
| Fatty polyunsaturated | 0.2 g |
| Leucine | 2.5 g |
| Lysine | 2.9 g |
| Magnesium | 27 mg |
| Manganese | 0.02 mg |
| Methionine | 0.8 g |
| Copper | 0.06 mg |
| Molybdenum | 6 µg |
| Natron | 38 g |
| Omega 3 | 0.03 g |
| Omega 6 | 0.18 g |
| Ash | 1 g |
| Potassium | 256 mg |
| Proline | 1.3 g |
| Retinol | 6 µg |
| Selenium | 18 µg |
| Serine | 1.2 g |
| Sodium | 77 mg |
| Salt | 0.1 g |
| Taurine | 30 mg |
| Threonine | 1.3 g |
| Tryptophan | 0.4 g |
| Tyrosine | 1.2 g |
| Fat | 0.8 g |
| Valine | 1.6 g |
| Calcium | 4.1 mg |
| Vitamin A | 6 µg |
| Vitamin ARE | 6 µg |
| Vitamin B1 (Thiamin) | 0.14 mg |
| Vitamin B12 (Cobalamin) | 0.24 µg |
| Vitamin B2 (Riboflavin) | 0.14 mg |
| Vitamin B3 (Niacin) | 11.03 mg |
| Vitamin B4 (Choline) | 73 mg |
| Vitamin B5 (Pantothenic acid) | 0.87 mg |
| Vitamin B6 (Pyridoxine) | 0.53 mg |
| Vitamin B9 (Folate) | 7.5 µg |
| Vitamin D | 1.4 µg |
| Vitamin E | 0.3 mg |
| Vitamin K | 400 µg |
| Water | 69.1 g |
| Carbohydrate | 1 g |
| Iron | 0.4 mg |