Peach: Natural Source of Vitamins & Nutrients | Diets Premium Skip to main content
Peach
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Fruit Antioxidants Vitamin C

Peach

40 KCAL / 100g
0.8g Protein
0.1g Fat
8.9g carbohydrate.chart

Nutrients

Nutrients
Name / 100g
Protein 0.8 g
Boron 0.02 mg
Dietary Fiber 1.5 g
Fiber insoluble 0.8 g
Fiber soluble 0.7 g
Total sugar alcohols 1 g
Chlorine 2.6 mg
Chloride 1 mg
Cholesterol 1 mg
Sugar 8 g
Sugar added 1 g
Zinc 0.1 mg
Phosphorus 21 mg
Fructose 1.5 g
Glucose 1.9 g
Glicemyc Index 42 µg
Iodine 3 µg
Carotene Beta 0.2 mg
Kcal 42 kcal
KJ 176 kJ
Folate 4.5 µg
Fatty monounsaturated 0.03 g
Fatty saturated 0.01 g
Fatty trans 1 g
Fatty polyunsaturated 0.05 g
Lutein 0.01 µg
Lycopene 1 µg
Magnesium 9 mg
Manganese 0.06 mg
Copper 0.07 mg
Omega 3 0 g
Omega 6 0.05 g
Ash 0.4 g
Potassium 190 mg
Sucrose 4.6 g
Selenium 1.3 µg
Starch 0.1 g
Sodium 1.4 mg
Salt 0 g
Taurine 1 mg
Fat 0.1 g
Calcium 7.3 mg
Vitamin A 12 µg
Vitamin ARE 25 µg
Vitamin B1 (Thiamin) 0.01 mg
Vitamin B12 (Cobalamin) 1 µg
Vitamin B2 (Riboflavin) 0.03 mg
Vitamin B3 (Niacin) 0.63 mg
Vitamin B4 (Choline) 6.1 mg
Vitamin B5 (Pantothenic acid) 0.18 mg
Vitamin B6 (Pyridoxine) 0.02 mg
Vitamin B7 (Biotin) 0.7 mg
Vitamin B9 (Folate) 4.5 µg
Vitamin C (Ascorbic acid) 6.1 mg
Vitamin D 1 µg
Vitamin E 1.1 mg
Vitamin K 190 µg
Water 87.3 g
Carbohydrate 8.9 g
Iron 0.2 mg
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