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Horse Meat
Ragout
Meat Sauce
Horse Ragout with Sauce, Prepared
87
KCAL / 100g
11.8g
Protein
3.1g
Fat
3g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 11.8 g |
| Protein Plant | 1 g |
| Protein Animal | 11.8 g |
| Fiber | 1.2 g |
| Fiber insoluble | 0.9 g |
| Fiber soluble | 0.3 g |
| Total sugar alcohols | 1 g |
| Chlorine | 440 mg |
| Chloride | 670 mg |
| Cholesterol | 30 mg |
| Chromium | 2 µg |
| Sugar | 1.2 g |
| Zinc | 1.6 mg |
| Phosphorus | 86 mg |
| Glutamine | 1.5 g |
| Glicemyc Index | 30 µg |
| Iodine | 1.1 µg |
| Carotene Beta | 724 mg |
| Kcal | 105 kcal |
| KJ | 440 kJ |
| Fatty monounsaturated | 2 g |
| Fatty saturated | 0.6 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.3 g |
| Leucine | 1.1 g |
| Lysine | 0.9 g |
| Magnesium | 11 mg |
| Manganese | 0.05 mg |
| Copper | 0.12 mg |
| Molybdenum | 1.5 µg |
| Natron | 300 g |
| Omega 3 | 0.08 g |
| Omega 6 | 0.25 g |
| Ash | 0.8 g |
| Potassium | 225 mg |
| Retinol | 9 µg |
| Selenium | 12 µg |
| Sulfur | 25 mg |
| Sodium | 200 mg |
| Salt | 0.8 g |
| Fat | 3.1 g |
| Calcium | 13 mg |
| Vitamin A | 69 µg |
| Vitamin ARE | 130 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B12 (Cobalamin) | 1.03 µg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.5 mg |
| Vitamin B5 (Pantothenic acid) | 0.25 mg |
| Vitamin B6 (Pyridoxine) | 0.11 mg |
| Vitamin B7 (Biotin) | 2.4 mg |
| Vitamin B9 (Folate) | 9.3 µg |
| Vitamin C (Ascorbic acid) | 0.7 mg |
| Vitamin D | 0.1 µg |
| Vitamin E | 1.2 mg |
| Vitamin K | 140 µg |
| Water | 81.5 g |
| Carbohydrate | 3 g |
| Iron | 2.8 mg |