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Frozen Carrots
37
KCAL / 100g
0.9g
Protein
0.2g
Fat
7.8g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 0.9 g |
| Fiber | 3.2 g |
| Fiber insoluble | 1.6 g |
| Fiber soluble | 1.6 g |
| Chlorine | 61 mg |
| Cholesterol | 1 mg |
| Sugar | 4.74 g |
| Zinc | 0.28 mg |
| Phosphorus | 26 mg |
| Fructose | 1.1 g |
| Glucose | 1.3 g |
| Kcal | 35 kcal |
| KJ | 146 kJ |
| Alpha Linolenic Acid | 0 g |
| Folate | 19 µg |
| Linoleic Acid | 0.11 g |
| Fatty monounsaturated | 0.02 g |
| Fatty saturated | 0.04 g |
| Fatty polyunsaturated | 0.11 g |
| Lutein + zeaxanthin | 256 mg |
| Magnesium | 13 mg |
| Manganese | 0.15 mg |
| Copper | 0.08 mg |
| Omega 3 | 0 g |
| Omega 6 | 0.11 g |
| Ash | 0.8 g |
| Potassium | 228 mg |
| Sucrose | 1.8 g |
| Selenium | 0.3 µg |
| Starch | 1.43 g |
| Sodium | 66 mg |
| Salt | 0.17 g |
| Fat | 0.2 g |
| Calcium | 29 mg |
| Vitamin A | 1491 µg |
| Vitamin B1 (Thiamin) | 0.04 mg |
| Vitamin B2 (Riboflavin) | 0.04 mg |
| Vitamin B3 (Niacin) | 0.36 mg |
| Vitamin B5 (Pantothenic acid) | 0.27 mg |
| Vitamin B6 (Pyridoxine) | 0.12 mg |
| Vitamin C (Ascorbic acid) | 2.1 mg |
| Vitamin E | 0.46 mg |
| Vitamin K | 13.2 µg |
| Water | 88.3 g |
| Carbohydrate | 7.8 g |
| Iron | 0.4 mg |
| Beta-carotene | 8285 µg |
