Dried Basil
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Beta-Cryptoxanthin | 100 µg |
| Protein | 14.3 g |
| Fiber | 37.7 g |
| Fiber insoluble | 28.1 g |
| Fiber soluble | 9.6 g |
| Cholesterol | 1 mg |
| Sugar | 2.6 g |
| Zinc | 0.81 mg |
| Phosphorus | 480 mg |
| Carotene Beta | 3142 mg |
| Kcal | 233 kcal |
| Fatty monounsaturated | 0.6 g |
| Fatty saturated | 0.5 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 2.5 g |
| Lutein | 3900 µg |
| Magnesium | 64 mg |
| Manganese | 7.1 mg |
| Copper | 0.38 mg |
| Omega 3 | 0.5 g |
| Omega 6 | 2 g |
| Ash | 14.7 g |
| Potassium | 295 mg |
| Selenium | 2.8 µg |
| Sodium | 4 mg |
| Fat | 4 g |
| Calcium | 177 mg |
| Vitamin A | 5275 µg |
| Vitamin B12 (Cobalamin) | 0.03 µg |
| Vitamin B2 (Riboflavin) | 0.07 mg |
| Vitamin B3 (Niacin) | 0.9 mg |
| Vitamin B5 (Pantothenic acid) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.15 mg |
| Vitamin B9 (Folate) | 68 µg |
| Vitamin C (Ascorbic acid) | 18 mg |
| Vitamin E | 0.8 mg |
| Vitamin K | 414.8 µg |
| Water | 10 g |
| Carbohydrate | 61 g |
| Iron | 3.17 mg |