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Game Meat
Red Meat
Entrecôte
Deer, Entrecôte, Raw
111
KCAL / 100g
23.1g
Protein
2.1g
Fat
0g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alanine | 1300 g |
| Arginine | 1400 g |
| Protein | 23.1 g |
| Boron | 0.01 mg |
| Dietary Fiber | 1 g |
| Fiber insoluble | 0.8 g |
| Fiber soluble | 0.2 g |
| Chlorine | 40 mg |
| Chloride | 60 mg |
| Cholesterol | 59 mg |
| Chromium | 2 µg |
| Cobalt | 0 µg |
| Sugar | 1 g |
| Zinc | 2.9 mg |
| Cystine | 200 g |
| Phenylalanine | 1000 g |
| Fluoride | 0.05 mg |
| Phosphorus | 200 mg |
| Glycine | 1000 g |
| Glutamine | 1500 g |
| Histidine | 700 g |
| Hydroxyproline | 100 g |
| Isoleucine | 1000 g |
| Iodine | 7.8 µg |
| Carotene Beta | 1 mg |
| Kcal | 120 kcal |
| KJ | 502 kJ |
| Aspartic acid | 2000 g |
| Glutamic acid | 3000 g |
| Fatty monounsaturated | 0.9 g |
| Fatty saturated | 1.2 g |
| Fatty trans | 0.1 g |
| Fatty polyunsaturated | 0.5 g |
| Leucine | 1800 g |
| Lysine | 2100 g |
| Lutein + zeaxanthin | 1 mg |
| Magnesium | 23 mg |
| Manganese | 0.02 mg |
| Methionine | 500 g |
| Copper | 0.2 mg |
| Molybdenum | 1 µg |
| Natron | 53 g |
| Nickel | 0 mg |
| Omega 3 | 0.1 g |
| Omega 6 | 0.4 g |
| Ash | 1.2 g |
| Potassium | 300 mg |
| Proline | 1100 g |
| Retinol | 1 µg |
| Selenium | 10 µg |
| Serine | 900 g |
| Sulfur | 220 mg |
| Sodium | 50 mg |
| Salt | 0.1 g |
| Taurine | 30 mg |
| Threonine | 1000 g |
| Tryptophan | 250 g |
| Tyrosine | 800 g |
| Fat | 2.1 g |
| Valine | 1100 g |
| Calcium | 3.2 mg |
| Vitamin A | 1 µg |
| Vitamin B1 (Thiamin) | 0.26 mg |
| Vitamin B12 (Cobalamin) | 6.3 µg |
| Vitamin B2 (Riboflavin) | 0.6 mg |
| Vitamin B3 (Niacin) | 6 mg |
| Vitamin B4 (Choline) | 80 mg |
| Vitamin B5 (Pantothenic acid) | 0.69 mg |
| Vitamin B6 (Pyridoxine) | 0.99 mg |
| Vitamin B7 (Biotin) | 4 mg |
| Vitamin B9 (Folate) | 6 µg |
| Vitamin C (Ascorbic acid) | 3 mg |
| Vitamin D | 0.4 µg |
| Vitamin D3 | 0.4 µg |
| Vitamin E | 0.5 mg |
| Vitamin K | 320 µg |
| Water | 71.5 g |
| Carbohydrates | 0.5 g |
| Iron | 3 mg |