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Corn Wafers
384
KCAL / 100g
9.5g
Protein
2.4g
Fat
81g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 9.5 g |
| Fiber | 3.7 g |
| Cholesterol | 1 mg |
| Sugar | 0.8 g |
| Zinc | 0.5 mg |
| Phosphorus | 110 mg |
| Kcal | 370 kcal |
| KJ | 1550 kJ |
| Fatty monounsaturated | 0.8 g |
| Fatty saturated | 0.4 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 1.1 g |
| Magnesium | 25 mg |
| Ash | 1.4 g |
| Potassium | 120 mg |
| Sodium | 450 mg |
| Salt | 1.13 g |
| Fat | 2.4 g |
| Vitamin B1 (Thiamin) | 0.2 mg |
| Vitamin B2 (Riboflavin) | 0.05 mg |
| Vitamin B3 (Niacin) | 1.3 mg |
| Vitamin B6 (Pyridoxine) | 0.1 mg |
| Vitamin E | 0.5 mg |
| Water | 3 g |
| Carbohydrate | 81 g |
| Iron | 1.2 mg |
