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Noodles
Indonesian Cuisine
Stir-Fried Dish
Bami Goreng, Prepared
128
KCAL / 100g
13.5g
Protein
2.4g
Fat
13.1g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Protein | 13.5 g |
| Protein Plant | 7.5 g |
| Protein Animal | 6 g |
| Fiber | 1.5 g |
| Fiber insoluble | 1.1 g |
| Fiber soluble | 0.4 g |
| Chlorine | 620 mg |
| Cholesterol | 44 mg |
| Chromium | 2 µg |
| Sugar | 1.3 g |
| Sugar added | 0.3 g |
| Zinc | 0.7 mg |
| Phosphorus | 120 mg |
| Glutamine | 1.2 g |
| Glicemyc Index | 50 µg |
| Iodine | 1.6 µg |
| Carotene Beta | 196 mg |
| Kcal | 102 kcal |
| KJ | 427 kJ |
| Fatty monounsaturated | 1.3 g |
| Fatty saturated | 0.3 g |
| Fatty trans | 0.05 g |
| Fatty polyunsaturated | 0.5 g |
| Lutein + zeaxanthin | 30 mg |
| Magnesium | 18 mg |
| Manganese | 0.25 mg |
| Copper | 0.12 mg |
| Molybdenum | 5 µg |
| Natron | 400 g |
| Omega 3 | 0.08 g |
| Omega 6 | 0.4 g |
| Ash | 1.2 g |
| Potassium | 250 mg |
| Retinol | 11 µg |
| Selenium | 12 µg |
| Starch | 11.8 g |
| Sodium | 400 mg |
| Salt | 1 g |
| Fat | 2.4 g |
| Calcium | 9.3 mg |
| Vitamin A | 27 µg |
| Vitamin ARE | 44 µg |
| Vitamin B1 (Thiamin) | 0.12 mg |
| Vitamin B12 (Cobalamin) | 0.05 µg |
| Vitamin B2 (Riboflavin) | 0.08 mg |
| Vitamin B3 (Niacin) | 3.6 mg |
| Vitamin B4 (Choline) | 20 mg |
| Vitamin B5 (Pantothenic acid) | 0.32 mg |
| Vitamin B6 (Pyridoxine) | 0.14 mg |
| Vitamin B7 (Biotin) | 3 mg |
| Vitamin B9 (Folate) | 4.6 µg |
| Vitamin C (Ascorbic acid) | 11.6 mg |
| Vitamin D | 0.3 µg |
| Vitamin E | 0.8 mg |
| Vitamin K | 190 µg |
| Water | 70.1 g |
| Carbohydrate | 13.1 g |
| Iron | 0.7 mg |