Ätherisches Bergamottenöl – Merkmale, Wirkungsweise und praktische Anwendungsmöglichkeiten in der Naturheilkunde und Kosmetik
Olivia Davis
2026-03-20
2 Min. Lesezeit
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Aufrufe
Ein hochwertiges ätherisches Öl mit einem charakteristisch frischen Zitrusduft, das in der Aromatherapie und ganzheitlichen Heilmethoden weit verbreitet ist. Seine vielseitigen Eigenschaften umfassen eine beruhigende Wirkung auf das Nervensystem, die Förderung der Hautregeneration bei Entzündungen oder Infektionen sowie eine starke antimikrobielle Aktivität. Wissenschaftliche Studien bestätigen zudem seine Wirksamkeit bei der Linderung von Stresssymptomen und als aktiver Bestandteil in Pflegeprodukten. Entdecken Sie die wissenschaftlich belegten Vorteile und Anwendungsmethoden von Bergamottenöl – von der Aromatherapie bis hin zu hochwertigen kosmetischen Formulierungen.
Bergamot oil is extracted
The oil is obtained by pressing the skin of the fruit. The best way to do this are the ripe orange fruit taken directly from the tree. Those that have already fallen are also used although there is a risk that the oil will be of inferior quality. The bergamot fruit can also be pressed with juice. The rest can be subjected to the process of steam distillation, which also results in the oil. Unfortunately, in this case it will not be as good quality as the one that is extracted directly from ripe fruit.
Bergamot oil properties
Bergamut oil is known for its many properties, including: it is cooling, toning and soothing; it relieves skin irritation; it supports the treatment of dandruff, whooping cough, vomiting; it has antibacterial, antiviral, antifungal and antiparasitic properties; it strengthens the nervous system; it helps with headaches (also migraine); it is relaxing, so it is recommended for fatigue and stress; it can help treat depression; it works against depression.
Bergamot oil use
Bergamot oil has a mild, pleasant, citrusy aroma. It is used as an additive to perfumes, deodorants, soaps, creams and air fresheners. It should be noted that bergamot oil is highly effective, so it should not be used without first applying it to the skin. It must also be used before the intended long-term sun exposure to bergamot. In pharmacies and pharmacies, it can be purchased as a flavor enhancing product (FFC) or as a photographic supplement.