Recalculating metabolic model...
Portion:
1. Select activity type and intensity:
2. When do you have the meal relative to the workout?
Energy Availability during Workout:
95%
Gastric Comfort Score:
90%
Very good energy window
Light meal, carbohydrates will replenish glycogen stores before warm-up.
Practical application in your meal plan
Want to include โTNT, True Nutrition Technology - Zink 25-BGโ in your daily diet?
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