Diets Premium Diets Premium
Back to main view |
Dietary Supplement Brand DE - Whey morango · Microbiome & Satiety
Microbiome & Satiety — Dietary Supplement
Portion:

Microbiome & Satiety

Total Fiber
3.2g
11% RDA
Satiety Index (Holt)
168
Very high (Long-lasting satiety)

Fiber fractions: Soluble (pectins/beta-glucans): ~1.1g | Insoluble (cellulose): ~2.1g

Gastric transit time: 3 – 4.5 hrs

Moderate fiber content supports healthy peristalsis and intestinal transit.

Satiety Index (Holt Scale)

An index measuring a meal's ability to satisfy hunger for 120 minutes post-intake (white bread = 100). Scores above 150 indicate sustained satiety driven by protein, volume, and dietary fiber.

Nutrient Synergies

Practical application in your meal plan

Want to include “Brand DE - Whey morango” in your daily diet?

View the full description with ratios and step-by-step preparation, or compare other meals tailored to stable blood glucose and your health goals.

Open full description and ratios Check other meals and products

Share