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Macronutrients & Bioactivity โ€” Recipe

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Recommended meals and products ready for metabolic analysis

30 items available
Zucchini and Spinach Patties
IG 34

Zucchini and Spinach Patties

Kcal 0 Protein 17.9g
Fat 7.1g Carbs 46.1g
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Pasta with Cheese
IG 40

Pasta with Cheese

Kcal 0 Protein 24.1g
Fat 10.5g Carbs 50.9g
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Avocado and Egg Sandwiches
IG 43

Avocado and Egg Sandwiches

Kcal 0 Protein 18.8g
Fat 22.3g Carbs 49.8g
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Cinnamon Oatmeal Cookies with Raisins
IG 45

Cinnamon Oatmeal Cookies with Raisins

Kcal 0 Protein 93.4g
Fat 139.8g Carbs 643.1g
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Oat Love
IG 48

Oat Love

Kcal 0 Protein 20.3g
Fat 22.7g Carbs 72.5g
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Mini Pizzerias
IG 62

Mini Pizzerias

Kcal 0 Protein 62.1g
Fat 46.3g Carbs 195.5g
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Chocolate Oatmeal
IG 53

Chocolate Oatmeal

Kcal 0 Protein 13.6g
Fat 33.9g Carbs 69.4g
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Fit Tomato
IG 23

Fit Tomato

Kcal 0 Protein 50.2g
Fat 80.1g Carbs 121g
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Chocolate Hummus
IG 39

Chocolate Hummus

Kcal 0 Protein 33.3g
Fat 33.1g Carbs 119.5g
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Blueberry Muffins with Bran
IG 68

Blueberry Muffins with Bran

Kcal 0 Protein 47.7g
Fat 55.7g Carbs 246.8g
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Buckwheat with Vegetables
IG 42

Buckwheat with Vegetables

Kcal 0 Protein 34.5g
Fat 43.5g Carbs 194.4g
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Carrot Juice with Almond Milk
IG 30

Carrot Juice with Almond Milk

Kcal 0 Protein 35.7g
Fat 19g Carbs 126.3g
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Chickpea Tikka Masala
IG 24

Chickpea Tikka Masala

Kcal 0 Protein 51.8g
Fat 94.6g Carbs 167.6g
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Fit Pickles
IG 30

Fit Pickles

Kcal 0 Protein 24.2g
Fat 4.8g Carbs 60.4g
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Cream soup with beets
IG 49

Cream soup with beets

Kcal 0 Protein 35.8g
Fat 17.6g Carbs 122.7g
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Beetroot Carpaccio
IG 63

Beetroot Carpaccio

Kcal 0 Protein 51.7g
Fat 60g Carbs 92.8g
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Chicken in Asian Sauce with Noodles
IG 47

Chicken in Asian Sauce with Noodles

Kcal 0 Protein 112.5g
Fat 17.7g Carbs 94.5g
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Oatmeal Alternative (roasted)
IG 52

Oatmeal Alternative (roasted)

Kcal 0 Protein 56.2g
Fat 41g Carbs 204g
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Cottage cheese with cocoa
IG 33

Cottage cheese with cocoa

Kcal 0 Protein 51.9g
Fat 14.7g Carbs 18g
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Oat drink with Jaglanka
IG 68

Oat drink with Jaglanka

Kcal 0 Protein 6g
Fat 4.6g Carbs 75.3g
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Vegan Spaghetti in Tomato Sauce - Single-Pot
IG 24

Vegan Spaghetti in Tomato Sauce - Single-Pot

Kcal 0 Protein 54.7g
Fat 26.1g Carbs 150.6g
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Sauerkraut salad with nuts
IG 19

Sauerkraut salad with nuts

Kcal 0 Protein 4.9g
Fat 17.4g Carbs 9.7g
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Banana Rollsy
IG 49

Banana Rollsy

Kcal 0 Protein 25.7g
Fat 28.8g Carbs 67.6g
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Krupnik with Meatballs
IG 40

Krupnik with Meatballs

Kcal 0 Protein 83.7g
Fat 10.3g Carbs 157.2g
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Fish Greek-style
IG 24

Fish Greek-style

Kcal 0 Protein 98.3g
Fat 16.7g Carbs 75.8g
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Coconut Chia Pudding with Mango
IG 51

Coconut Chia Pudding with Mango

Kcal 0 Protein 30g
Fat 124.6g Carbs 140.5g
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Scrambled Eggs with Ham (gluten-free)
IG 65

Scrambled Eggs with Ham (gluten-free)

Kcal 0 Protein 34.1g
Fat 24.3g Carbs 30.1g
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Guacamole with Tomatoes and Tortilla Chips
IG 24

Guacamole with Tomatoes and Tortilla Chips

Kcal 0 Protein 20.3g
Fat 70.3g Carbs 73.3g
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Milka Strawberry
IG 51

Milka Strawberry

Kcal 0 Protein 11.7g
Fat 5.7g Carbs 54.5g
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Buckwheat Pancakes
IG 54

Buckwheat Pancakes

Kcal 0 Protein 25.2g
Fat 9.8g Carbs 103.9g
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