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Portion:

Energy distribution from macronutrients

31.5 KCAL
PROTEIN
2.6 g
33% of total energy
FAT
0.7 g
20% of total energy
CARBOHYDRATES
3.7 g
47% of total energy
Practical application in your meal plan

Want to include β€œArugula” in your daily diet?

View the full description with ratios and step-by-step preparation, or compare other meals tailored to stable blood glucose and your health goals.

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