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Lactose
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Lactose

Butter contains trace lactose (~0.6g/100g). While most lactose-intolerant individuals tolerate butter due to low content, highly sensitive individuals may experience bloating, gas, or diarrhea. Not a true allergy but an enzyme deficiency (lactase).
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Lactose

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Symptoms

  • Abdominal Pain
  • Bloating
  • Diarrhea
  • Gas
  • Nausea
  • Constipation

Healing & Prevention

  • Lactose-free diet
  • Lactase supplements
  • Dairy alternatives
  • Gradual Reintroduction
  • Probiotics
  • Reading food labels
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