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Pancakes with Leek and Olives

Homepage Recipes Pancakes with Leek and Olives

Pancakes with Leek and Olives

Preparation steps

Beat egg in bowl, whisk, add oatmeal,
Fine Chopped Olives and Parsley, Add to Eggs
Add Cottage Cheese to the Mixture. Entire
Pour a little oil onto the heated pan, place
dokładnie wymieszaj4. Na rozgrzaną patelnię wlej odrobinę oleju, nakładajporcje masy. Smaż z obu stron.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 7 × Tablespoon (20 g)
Weight 140 g
Grained cottage cheese
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole chicken eggs (S)
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Number of servings 40 × Gram (1 g)
Weight 40 g
Leek
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Number of servings 7 × Piece (3 g)
Weight 21 g
Pickled green olives
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Number of servings 4 × Tablespoon (8 g)
Weight 32 g
Oat bran
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Sunflower oil

Nutritional composition for all portions of the recipe

Proteins 20%
27.58g / 80.61 g
Fats 30%
25.28g / 53.74 g
Carbohydrates 50%
30.2g / 89.57 g
Kcal
458.64Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.