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Kefir with Jam

Homepage Recipes Kefir with Jam

Kefir with Jam

Preparation steps

Mix Ingredients
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 440 × Gram (1 g)
Weight 440 g
Kefir, 2% fat
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Number of servings 30 × Gram (1 g)
Weight 30 g
Low-sweetened strawberry jam

Nutritional composition for all portions of the recipe

Proteins 20%
13.29g / 80.61 g
Fats 30%
8.86g / 53.74 g
Carbohydrates 50%
32.46g / 89.57 g
Kcal
262.74Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.