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Chicken Meatballs

Homepage Recipes Chicken Meatballs

Chicken Meatballs

Preparation steps

Mięso mieszamy w naczyniu z jajkiem,ziarnam oraz poszatkowaną cebulą i czosnkiem doprawiamy. Rozgrzewamy olej na patelni.Formujemy niewielie klopsiki i smażymy je na małym ogniu z 2 stron pod przykryciem. Podawać z kaszą jaglaną. Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Tags:
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
Milk, Coconut
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (300 g)
Weight 300 g
Ground turkey
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Number of servings 1 × Piece (43 g)
Weight 43 g
Whole chicken eggs (S)
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Number of servings 0.5 × Piece (170 g)
Weight 85 g
Onion
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Number of servings 3 × Tablespoon (10 g)
Weight 30 g
Sunflower seeds (shelled)
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Coconut oil
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 1 × Gram (1 g)
Weight 1 g
Ground sweet pepper
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Number of servings 1 × Gram (1 g)
Weight 1 g
Salt, white
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Number of servings 1 × Gram (1 g)
Weight 1 g
Black pepper
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Number of servings 1 × Gram (1 g)
Weight 1 g
Hot pepper (ground)

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
34.05g / 80.61 g
Fats 30%
26.87g / 53.74 g
Carbohydrates 50%
8.98g / 89.57 g
Kcal
413.98Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
68.09g / 80.61 g
Fats 30%
53.75g / 53.74 g
Carbohydrates 50%
17.96g / 89.57 g
Kcal
827.95Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.