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Spinach

David Janitzek
April 19, 2024
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Spinach

Tags:

For vegan For vegetarian Low Carb

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

2.6g / 95.05 g

Fats 30%

0.4g / 63.37 g

Carbohydrates 50%

3g / 105.61 g

Kcal

26Kcal / 1901.02 Kcal

Recipes with the use of the current food

Cod with spinach, lemon dill and potatoes

1

20min.

602 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Christmas Cookies, Birthday Cake

Protein, Fiber , +39

Details

Low Carb Chicken Breast Stuffed with Spinach

2

40min.

447 kcal

3 / 5

Lactose, Milk

, , +9

Protein, Fiber , +28

Details

Salmon with spinach, lemon dill, and potatoes

1

20min.

621 kcal

3 / 5

Fische und daraus gewonnene Erzeugnisse

, , +10

Protein, Fiber , +41

Details

Low Carb Spinach Omelette

1

15min.

304 kcal

2 / 5

Rye

, , +4

Protein, Fiber , +27

Details

Green Smoothie

1

1min.

248 kcal

1 / 5

Gluten

Protein, Fiber , +23

Details

Pasta with chicken, chanterelles and spinach in cream sauce

1

20min.

435 kcal

3 / 5

Lactose, Milk , +1

Protein, Fiber , +28

Details

Green cocktail with pear

1

5min.

283 kcal

1 / 5

Protein, Fiber , +24

Details

Tomato-Basil Spaghetti with Spinach and Chicken

1

20min.

305 kcal

3 / 5

Gluten, Milk

Protein, Fiber , +26

Details

Celery, Cucumber, Spinach and Avocado Smoothie

1

5min.

467 kcal

1 / 5

Lactose, Milk , +1

Pre-Packaged Fruit & Vegetables

Protein, Fiber , +31

Details

Pasta with spinach and salmon

2

20min.

116 kcal

2 / 5

Fische und daraus gewonnene Erzeugnisse

Protein, Fiber , +31

Details

Minced meat and spinach pan

2

45min.

415 kcal

3 / 5

, , +5

Beta-Cryptoxanthin, Protein , +39

Details

2

min.

492 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +30

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.