Food Product - Tomato juice

Recipes with the use of the current food

Pork schnitzel with potatoes, peas and carrots and orange yogurt

25min.

888 kcal

3 / 5

Lactose, Milk

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +10

Protein, Fiber , +36

Details

Pork schnitzel with potatoes, peas and carrots and orange yogurt

Protein

56.22g

225 kcal

Fat

28.16g

253 kcal

Carbohydrates

102.32g

409 kcal

Allergens

Lactose

Milk

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

131.25 mg / 1 Portion

Calcium

367.36 mg / 1 Portion

Carbohydrate

102.32 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.78 mg / 1 Portion

Fat

28.16 g / 1 Portion

Fatty monounsaturated

4.1 g / 1 Portion

Fatty polyunsaturated

1.03 g / 1 Portion

Fatty saturated

1.2 g / 1 Portion

Fiber

15.56 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

5.15 mg / 1 Portion

Magnesium

170.51 mg / 1 Portion

Manganese

1.22 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

675.33 mg / 1 Portion

Potassium

2248.85 mg / 1 Portion

Protein

56.22 g / 1 Portion

Salt

1 mg / 1 Portion

Selenium

21.83 µg / 1 Portion

Sodium

257.25 mg / 1 Portion

Sucrose

10.42 g / 1 Portion

Sugar

4.2 g / 1 Portion

Vitamin A

1812.08 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.76 mg / 1 Portion

Vitamin B12 (Cobalamin)

1.7 µg / 1 Portion

Vitamin B2 (Riboflavin)

1.03 mg / 1 Portion

Vitamin B3 (Niacin - pp)

6.97 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

1.19 mg / 1 Portion

Vitamin B6 (Pyridoxine)

1.25 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

168.46 µg / 1 Portion

Vitamin E

1.85 mg / 1 Portion

Vitamin K

440 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

4.16 mg / 1 Portion

Salad with pork loin

15min.

404 kcal

3 / 5

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +10

Protein, Fiber , +34

Details

Salad with pork loin

Protein

34.96g

140 kcal

Fat

20.09g

181 kcal

Carbohydrates

20.96g

84 kcal

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

44.47 mg / 1 Portion

Calcium

97.67 mg / 1 Portion

Carbohydrate

20.96 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.14 mg / 1 Portion

Fat

20.09 g / 1 Portion

Fatty monounsaturated

3.59 g / 1 Portion

Fatty polyunsaturated

0.98 g / 1 Portion

Fatty saturated

1.17 g / 1 Portion

Fiber

4.44 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

2.64 mg / 1 Portion

Magnesium

49.86 mg / 1 Portion

Manganese

0.59 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

98.95 mg / 1 Portion

Potassium

351.44 mg / 1 Portion

Protein

34.96 g / 1 Portion

Salt

1 mg / 1 Portion

Sodium

53.34 mg / 1 Portion

Sucrose

3.85 g / 1 Portion

Sugar

4.23 g / 1 Portion

Vitamin A

282.34 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.15 mg / 1 Portion

Vitamin B2 (Riboflavin)

0.19 mg / 1 Portion

Vitamin B3 (Niacin - pp)

1.38 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.44 mg / 1 Portion

Vitamin B6 (Pyridoxine)

0.33 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

108.93 µg / 1 Portion

Vitamin E

1.28 mg / 1 Portion

Vitamin K

440 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

1.28 mg / 1 Portion

Cereal bars with pear and spicy tomato juice

10min.

544 kcal

1 / 5

Lactose, Milk

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Protein, Fiber , +35

Details

Cereal bars with pear and spicy tomato juice

Protein

26.83g

107 kcal

Fat

21.65g

195 kcal

Carbohydrates

60.4g

242 kcal

Allergens

Lactose

Milk

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

26.69 mg / 1 Portion

Calcium

269.6 mg / 1 Portion

Carbohydrate

60.4 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.08 mg / 1 Portion

Fat

21.65 g / 1 Portion

Fatty monounsaturated

0.03 g / 1 Portion

Fatty polyunsaturated

0.12 g / 1 Portion

Fatty saturated

4.31 g / 1 Portion

Fiber

5.72 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

1.4 mg / 1 Portion

Magnesium

61.27 mg / 1 Portion

Manganese

0.08 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

375.31 mg / 1 Portion

Potassium

471.08 mg / 1 Portion

Protein

26.83 g / 1 Portion

Salt

1.15 mg / 1 Portion

Selenium

21.83 µg / 1 Portion

Sodium

2.61 mg / 1 Portion

Sugar

10.92 g / 1 Portion

Vitamin A

68.9 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.12 mg / 1 Portion

Vitamin B12 (Cobalamin)

1.7 µg / 1 Portion

Vitamin B2 (Riboflavin)

0.73 mg / 1 Portion

Vitamin B3 (Niacin - pp)

0.92 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

1.19 mg / 1 Portion

Vitamin B6 (Pyridoxine)

0.13 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

24.26 µg / 1 Portion

Vitamin E

0.52 mg / 1 Portion

Vitamin K

440.03 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

1.77 mg / 1 Portion

Pan with Asian sprouts, noodles and pork tenderloin

20min.

519 kcal

3 / 5

Gluten, Milk

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +5

Protein, Fiber , +35

Details

Pan with Asian sprouts, noodles and pork tenderloin

Protein

37.19g

149 kcal

Fat

21.27g

191 kcal

Carbohydrates

44.63g

179 kcal

Allergens

Gluten

Milk

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

38.1 mg / 1 Portion

Calcium

98.73 mg / 1 Portion

Carbohydrate

44.63 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.17 mg / 1 Portion

Fat

21.27 g / 1 Portion

Fatty monounsaturated

1 g / 1 Portion

Fatty polyunsaturated

1.38 g / 1 Portion

Fatty saturated

0.82 g / 1 Portion

Fiber

10.36 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

3.4 mg / 1 Portion

Magnesium

72.24 mg / 1 Portion

Manganese

1.07 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

267.06 mg / 1 Portion

Potassium

1342.55 mg / 1 Portion

Protein

37.19 g / 1 Portion

Salt

1 mg / 1 Portion

Sodium

60.7 mg / 1 Portion

Sucrose

3.75 g / 1 Portion

Sugar

6.6 g / 1 Portion

Vitamin A

99.5 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.38 mg / 1 Portion

Vitamin B2 (Riboflavin)

0.24 mg / 1 Portion

Vitamin B3 (Niacin - pp)

2.42 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.68 mg / 1 Portion

Vitamin B6 (Pyridoxine)

0.77 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

44.25 µg / 1 Portion

Vitamin D

7 iu / 1 Portion

Vitamin E

1.83 mg / 1 Portion

Vitamin K

440 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

2.6 mg / 1 Portion

Pan with Asian sprouts, rice and pork tenderloin

20min.

492 kcal

3 / 5

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +5

Protein, Fiber , +35

Details

Pan with Asian sprouts, rice and pork tenderloin

Protein

34.99g

140 kcal

Fat

20.12g

181 kcal

Carbohydrates

42.63g

171 kcal

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

38.1 mg / 1 Portion

Calcium

103.73 mg / 1 Portion

Carbohydrate

42.63 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.17 mg / 1 Portion

Fat

20.12 g / 1 Portion

Fatty monounsaturated

1 g / 1 Portion

Fatty polyunsaturated

1.38 g / 1 Portion

Fatty saturated

0.92 g / 1 Portion

Fiber

8.56 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

3.6 mg / 1 Portion

Magnesium

93.74 mg / 1 Portion

Manganese

0.36 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

203.06 mg / 1 Portion

Potassium

1364.05 mg / 1 Portion

Protein

34.99 g / 1 Portion

Salt

1 mg / 1 Portion

Sodium

63.2 mg / 1 Portion

Sucrose

3.75 g / 1 Portion

Sugar

6.4 g / 1 Portion

Vitamin A

99.5 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.38 mg / 1 Portion

Vitamin B2 (Riboflavin)

0.24 mg / 1 Portion

Vitamin B3 (Niacin - pp)

2.42 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.68 mg / 1 Portion

Vitamin B6 (Pyridoxine)

0.82 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

44.25 µg / 1 Portion

Vitamin D

7 iu / 1 Portion

Vitamin E

1.83 mg / 1 Portion

Vitamin K

440 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

2.6 mg / 1 Portion

Potatoes with herb curd and tomato juice

25min.

536 kcal

2 / 5

Lactose, Milk

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +7

Protein, Fiber , +34

Details

Potatoes with herb curd and tomato juice

Protein

33.13g

133 kcal

Fat

6.76g

61 kcal

Carbohydrates

85.72g

343 kcal

Allergens

Lactose

Milk

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Pre-Packaged Fruit & Vegetables

Nutrients

Ascorbic acid - Vitamin C

114.63 mg / 1 Portion

Calcium

86.94 mg / 1 Portion

Carbohydrate

85.72 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.54 mg / 1 Portion

Fat

6.76 g / 1 Portion

Fatty monounsaturated

3.63 g / 1 Portion

Fatty polyunsaturated

1.08 g / 1 Portion

Fatty saturated

1.16 g / 1 Portion

Fiber

8.76 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

3.58 mg / 1 Portion

Magnesium

101.33 mg / 1 Portion

Manganese

0.71 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

243.41 mg / 1 Portion

Potassium

1585.25 mg / 1 Portion

Protein

33.13 g / 1 Portion

Salt

1 mg / 1 Portion

Sodium

26.74 mg / 1 Portion

Sucrose

5.64 g / 1 Portion

Sugar

10.17 g / 1 Portion

Vitamin A

211.36 µg / 1 Portion

Vitamin A - A RE

183 µg / 1 Portion

Vitamin B1 (Thiamin)

0.32 mg / 1 Portion

Vitamin B2 (Riboflavin)

0.25 mg / 1 Portion

Vitamin B3 (Niacin - pp)

4.74 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.44 mg / 1 Portion

Vitamin B6 (Pyridoxine)

1.05 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

85.45 µg / 1 Portion

Vitamin E

1.6 mg / 1 Portion

Vitamin K

468.53 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

1.67 mg / 1 Portion

Salad with beef steak

15min.

540 kcal

3 / 5

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte, , +10

Protein, Fiber , +37

Details

Salad with beef steak

Protein

40.56g

162 kcal

Fat

32.69g

294 kcal

Carbohydrates

20.96g

84 kcal

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

44.47 mg / 1 Portion

Calcium

114.47 mg / 1 Portion

Carbohydrate

20.96 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Cholesterol

109.2 mg / 1 Portion

Copper

0.14 mg / 1 Portion

Fat

32.69 g / 1 Portion

Fatty monounsaturated

3.59 g / 1 Portion

Fatty polyunsaturated

0.98 g / 1 Portion

Fatty saturated

12.37 g / 1 Portion

Fiber

4.44 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

6 mg / 1 Portion

Magnesium

82.06 mg / 1 Portion

Manganese

0.59 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

98.95 mg / 1 Portion

Potassium

742.04 mg / 1 Portion

Protein

40.56 g / 1 Portion

Salt

1 mg / 1 Portion

Sodium

134.54 mg / 1 Portion

Sucrose

3.85 g / 1 Portion

Sugar

4.23 g / 1 Portion

Vitamin A

282.34 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.15 mg / 1 Portion

Vitamin B12 - added

3.08 µg / 1 Portion

Vitamin B2 (Riboflavin)

0.19 mg / 1 Portion

Vitamin B3 (Niacin - pp)

1.38 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.44 mg / 1 Portion

Vitamin B6 (Pyridoxine)

1.03 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

108.93 µg / 1 Portion

Vitamin D

8.4 µg / 1 Portion

Vitamin E

1.28 mg / 1 Portion

Vitamin K

440 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

1.28 mg / 1 Portion

Apple cereal bars and spicy tomato juice

10min.

560 kcal

1 / 5

Lactose, Milk

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Protein, Fiber , +36

Details

Apple cereal bars and spicy tomato juice

Protein

26.77g

107 kcal

Fat

22.11g

199 kcal

Carbohydrates

63.46g

254 kcal

Allergens

Lactose

Milk

Types

Alkoholfreie Getränke/Frucht- und Gemüsesäfte;Gemüse/Gemüsesäfte

Nutrients

Ascorbic acid - Vitamin C

36.36 mg / 1 Portion

Calcium

261.2 mg / 1 Portion

Carbohydrate

63.46 g / 1 Portion

Carotene Beta

794 µg / 1 Portion

Chlorine

800 mg / 1 Portion

Copper

0.07 mg / 1 Portion

Fat

22.11 g / 1 Portion

Fatty monounsaturated

0.02 g / 1 Portion

Fatty polyunsaturated

0.16 g / 1 Portion

Fatty saturated

4.33 g / 1 Portion

Fiber

6.59 g / 1 Portion

Iodine

4 µg / 1 Portion

Iron

1.55 mg / 1 Portion

Magnesium

56.27 mg / 1 Portion

Manganese

0.14 mg / 1 Portion

Natron

440 mg / 1 Portion

Phosphorus

372.01 mg / 1 Portion

Potassium

558.88 mg / 1 Portion

Protein

26.77 g / 1 Portion

Salt

1.15 mg / 1 Portion

Selenium

21.83 µg / 1 Portion

Sodium

3.61 mg / 1 Portion

Sucrose

5.58 g / 1 Portion

Sugar

10.92 g / 1 Portion

Vitamin A

73.5 µg / 1 Portion

Vitamin A - A RE

132 µg / 1 Portion

Vitamin B1 (Thiamin)

0.16 mg / 1 Portion

Vitamin B12 (Cobalamin)

1.7 µg / 1 Portion

Vitamin B2 (Riboflavin)

0.73 mg / 1 Portion

Vitamin B3 (Niacin - pp)

1.11 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

1.19 mg / 1 Portion

Vitamin B6 (Pyridoxine)

0.15 mg / 1 Portion

Vitamin B9 (Folate)

32 µg / 1 Portion

Vitamin B9 (Folic acid)

22.06 µg / 1 Portion

Vitamin E

0.88 mg / 1 Portion

Vitamin K

440.03 µg / 1 Portion

Water

190.6 g / 1 Portion

Zinc

1.86 mg / 1 Portion

min.

644 kcal

1 / 5

Protein, Fiber , +34

Details

Protein

18.19g

73 kcal

Fat

19.44g

175 kcal

Carbohydrates

98.98g

396 kcal

Nutrients

Ascorbic acid - Vitamin C

332.33 mg / 1 Portion

Calcium

120.05 mg / 1 Portion

Carbohydrate

98.98 g / 1 Portion

Carotene Beta

397 µg / 1 Portion

Chlorine

400 mg / 1 Portion

Copper

1.17 mg / 1 Portion

Fat

19.44 g / 1 Portion

Fatty monounsaturated

9.73 g / 1 Portion

Fatty polyunsaturated

6.16 g / 1 Portion

Fatty saturated

1.73 g / 1 Portion

Fiber

11.77 g / 1 Portion

Iodine

2 µg / 1 Portion

Iron

7.81 mg / 1 Portion

Magnesium

201.58 mg / 1 Portion

Manganese

2.31 mg / 1 Portion

Natron

220 mg / 1 Portion

Phosphorus

423.75 mg / 1 Portion

Potassium

1594.19 mg / 1 Portion

Protein

18.19 g / 1 Portion

Salt

0.5 mg / 1 Portion

Sodium

220.26 mg / 1 Portion

Sucrose

4.01 g / 1 Portion

Sugar

2.1 g / 1 Portion

Vitamin A

1207.32 µg / 1 Portion

Vitamin A - A RE

66 µg / 1 Portion

Vitamin B1 (Thiamin)

1.02 mg / 1 Portion

Vitamin B2 (Riboflavin)

0.74 mg / 1 Portion

Vitamin B3 (Niacin - pp)

7.1 mg / 1 Portion

Vitamin B5 (Pantothenic acid)

0.22 mg / 1 Portion

Vitamin B6 (Pyridoxine)

1.99 mg / 1 Portion

Vitamin B9 (Folate)

16 µg / 1 Portion

Vitamin B9 (Folic acid)

302.37 µg / 1 Portion

Vitamin E

10.65 mg / 1 Portion

Vitamin K

220 µg / 1 Portion

Water

95.3 g / 1 Portion

Zinc

4.97 mg / 1 Portion

1 - 9 of 9

Protein	0.8g / 95.05 g
Chlorine	400mg / 2300 mg
Sugar	2.1g / 50 g
Zinc	0.2mg / 10 mg
Phosphorus	26mg / 700 mg
Iodine	2µg / 150 µg
Carotene Beta	397µg µg
Ascorbic acid - Vitamin C	9.9mg / 110 mg
Fatty saturated	0.1g g
Magnesium	13mg / 350 mg
Natron	220mg / 1500 mg
Salt	0.5mg / 1500 mg
Fat	0.1g / 142.58 g
Calcium	14mg / 1000 mg
Vitamin B1 (Thiamin)	0.03mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.03mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.4mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.22mg / 5 mg
Vitamin B6 (Pyridoxine)	0.05mg / 1.6 mg
Vitamin B9 (Folate)	16µg / 300 µg
Vitamin K	220µg / 70 µg
Vitamin A	33µg / 800 µg
Vitamin A - A RE	66µg / 850 µg
Water	95.3g g
Carbohydrate	3g / 237.63 g
Iron	0.5mg / 15 mg