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Ricotta

David Janitzek
April 19, 2024
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Ricotta

Allergens

Lactose, Milk

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

11.32g / 95.05 g

Fats 30%

10.44g / 63.37 g

Carbohydrates 50%

4.09g / 105.61 g

Kcal

155.6Kcal / 1901.02 Kcal

Protein	11.32g / 95.05 g
Fiber	0.3g / 30 g
Fat	10.44g / 142.58 g
Carbohydrate	4.09g / 237.63 g

Recipes with the use of the current food

Low Carb Ricotta with Blueberries

2

10min.

280 kcal

1 / 5

Lactose, Milk

, , +3

Protein, Fiber , +2

Details

Spinach Ricotta

2

20min.

221 kcal

3 / 5

Lactose, Milk

, , +4

Protein, Fiber , +33

Details

1

min.

427 kcal

1 / 5

Milk, Lactose , +1

Protein, Fiber , +35

Details

1 - 3 of 3

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.