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Mung bean sprouts

David Janitzek
April 19, 2024
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Mung bean sprouts

Tags:

For vegan For vegetarian Low Carb

Allergens

-

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

3g / 95.05 g

Fats 30%

0.4g / 63.37 g

Carbohydrates 50%

6.2g / 105.61 g

Kcal

40.4Kcal / 1901.02 Kcal

Recipes with the use of the current food

Chicken with vegetables and coconut milk

1

15min.

912 kcal

2 / 5

, , +9

Protein, Fiber , +29

Details

Chicken breast with chili and bamboo shoots

2

50min.

284 kcal

3 / 5

Coconut

, , +8

Protein, Fiber , +28

Details

1

min.

792 kcal

1 / 5

Betaine, Protein , +45

Details

1 - 3 of 3

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	3g / 95.05 g
Fiber	3g / 30 g
Zinc	0.47mg / 10 mg
Phosphorus	45mg / 700 mg
Ascorbic acid - Vitamin C	13mg / 110 mg
Fatty monounsaturated	0.05g g
Fatty saturated	0.09g g
Fatty polyunsaturated	0.13g g
Magnesium	17mg / 350 mg
Manganese	0.12mg / 2.3 mg
Copper	0.1mg / 1.5 mg
Potassium	132mg / 4000 mg
Sucrose	0.2g g
Sodium	2mg / 1500 mg
Fat	0.4g / 142.58 g
Calcium	13mg / 1000 mg
Vitamin B1 (Thiamin)	0.08mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.12mg / 1.4 mg
Vitamin B3 (Niacin - pp)	0.07mg / 15 mg
Vitamin B6 (Pyridoxine)	0.09mg / 1.6 mg
Vitamin B9 (Folic acid)	61µg / 300 µg
Vitamin A	2µg / 800 µg
Vitamin E	0.2mg / 14 mg
Carbohydrate	6.2g / 237.63 g
Iron	0.7mg / 15 mg