Search

Diet Packages Donate Search

Diet Packages Donate Search

Sign in Free registration Register

Natural Yogurt 2%

David Janitzek
April 19, 2024
Report

Edit

Natural Yogurt 2%

Allergens

Lactose, Milk

Occasions

-

Types

-

Statistic

Nutritional composition 100g

Proteins 20%

4.3g / 95.05 g

Fats 30%

2g / 63.37 g

Carbohydrates 50%

6.2g / 105.61 g

Kcal

60Kcal / 1901.02 Kcal

Recipes with the use of the current food

Oatmeal with yogurt and jam

1

1min.

237 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +27

Details

#Low Carb #Low-carb diet #Salad #Sugar reduction

Fit-boosting salad

2

30min.

280 kcal

1 / 5

Lactose, Milk

, , +8

Protein, Fiber , +28

Details

Fitness-boosting salad

2

30min.

152 kcal

1 / 5

Lactose, Milk , +2

, , +9

Protein, Fiber , +32

Details

Cream of millet with figs and yogurt

4

15min.

279 kcal

2 / 5

Lactose, Milk

, , +4

Protein, Fiber , +36

Details

Cream of zucchini soup with lemon peel

1

30min.

515 kcal

3 / 5

Gluten, Lactose , +1

, , +16

Protein, Fiber , +32

Details

Rice with fresh tomato cream

1

25min.

323 kcal

2 / 5

Lactose, Milk

, , +9

Protein, Fiber , +36

Details

Light salad with rice and yoghurt sauce

1

25min.

169 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +27

Details

Vegetable omelet with dill-pan sauce

1

25min.

250 kcal

1 / 5

Gluten, Milk , +1

Protein, Fiber , +34

Details

2

min.

492 kcal

1 / 5

Lactose, Milk , +1

Protein, Fiber , +30

Details

1

min.

90 kcal

1 / 5

Lactose, Milk

Protein, Cholesterol , +24

Details

1

min.

120 kcal

1 / 5

Lactose, Milk

Protein, Cholesterol , +24

Details

1

min.

314 kcal

1 / 5

Lactose, Milk

Protein, Fiber , +28

Details

Comments

The author of the food is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.