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Vegetable
Low Calorie
Hydrating Food
Cucumber, Fresh
12
KCAL / 100g
0.7g
Protein
0.1g
Fat
2g
carbohydrate.chart
Nutrients
Nutrients
| Name | / 100g |
|---|---|
| Alcohol | 1 g |
| Protein | 0.7 g |
| Boron | 50 mg |
| Fiber | 0.5 g |
| Fiber insoluble | 0.4 g |
| Fiber soluble | 0.1 g |
| Total sugar alcohols | 1 g |
| Chlorine | 37 mg |
| Chloride | 37 mg |
| Cholesterol | 1 mg |
| Chromium | 0.7 µg |
| Cobalt | 0.1 µg |
| Sugar | 1.9 g |
| Sugar added | 1 g |
| Zinc | 0.1 mg |
| Phytosterols | 7 mg |
| Fluoride | 1.3 mg |
| Phosphorus | 18 mg |
| Fructose | 0.9 g |
| Glucose | 0.8 g |
| Glicemyc Index | 15 µg |
| Iodine | 2.9 µg |
| Carotene Beta | 222 mg |
| Kcal | 15.2 kcal |
| KJ | 63.6 kJ |
| Silica | 100 mg |
| Citric acid | 10 mg |
| Oxalic acid | 2 mg |
| Fatty monounsaturated | 0.01 g |
| Fatty saturated | 0.04 g |
| Fatty trans | 1 g |
| Fatty polyunsaturated | 0.04 g |
| Lutein + zeaxanthin | 20 mg |
| Magnesium | 10 mg |
| Manganese | 0.08 mg |
| Copper | 0.04 mg |
| Molybdenum | 1 µg |
| Natron | 0.9 g |
| Nickel | 1 mg |
| Omega 3 | 0.01 g |
| Omega 6 | 0.03 g |
| Ash | 0.4 g |
| Potassium | 147 mg |
| Sucrose | 0.2 g |
| Selenium | 0.3 µg |
| Sulfur | 10 mg |
| Starch | 0.1 g |
| Sodium | 2 mg |
| Salt | 0.05 g |
| Theobromine | 1 mg |
| Fat | 0.1 g |
| Calcium | 15 mg |
| Vitamin A | 19 µg |
| Vitamin ARE | 37 µg |
| Vitamin B1 (Thiamin) | 0.02 mg |
| Vitamin B12 (Cobalamin) | 1 µg |
| Vitamin B2 (Riboflavin) | 0.02 mg |
| Vitamin B3 (Niacin) | 0.2 mg |
| Vitamin B5 (Pantothenic acid) | 0.2 mg |
| Vitamin B6 (Pyridoxine) | 0.03 mg |
| Vitamin B7 (Biotin) | 0.2 mg |
| Vitamin B9 (Folate) | 8.9 µg |
| Vitamin C (Ascorbic acid) | 9.2 mg |
| Vitamin D | 1 µg |
| Vitamin E | 0.1 mg |
| Vitamin K | 140 µg |
| Water | 96 g |
| Carbohydrate | 2 g |
| Iron | 0.2 mg |