Quelle

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Goto M. et al., Partial Range of Motion Exercise Is Effective for Facilitating Muscle Hypertrophy and Function Through Sustained Intramuscular Hypoxia in Young Trained Men, „The Journal of Strength & Conditioning Research” 2019, 33(5), 1286–1294.
Pinto R.S. et al., Effect of Range of Motion on Muscle Strength and Thickness, „The Journal of Strength & Conditioning Research” 2012, 26(8), 2140–2145.