Quelle

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Bachman J.L., Deitrick R.W., Hillman A.R., Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults, „Journal of Nutrition and Metabolism” 2016, 2016, epub.
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Edinburgh R.E. et al., Skipping Breakfast Before Exercise Creates a More Negative 24-hour Energy Balance: A Randomized Controlled Trial in Healthy Physically Active Young Men, „The Journal of Nutrition” 2019, 149(8), 1326–1334.
Naharudin M.N. et al., Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared with a control breakfast in trained males, „British Journal of Nutrition” 2020, 124(2), 232–240.