Quelle

Literatura:
Willcox D. C
.,
Scapagnini G
.,
Willcox B.J
., Healthy aging diets other than the Mediterranean: a focus on the Okinawan diet,
Mech Ageing Dev.
Mar-Apr;136-137:148-62. doi: 10.1016/j.mad.2014.01.002. Epub 2014 Jan 21,
https://www.freedieting.com/okinawa-diet
,
http://news.bbc.co.uk/2/hi/uk_news/magazine/7250675.stm.