Exercise Search - Find Your Perfect Exercise

Slow Jogging

300 kcal

5 MET

Sport, Fitness , +2

Monika Kołakowska - SUMMER CHALLENGE 13: Slimming training -300 KCAL

530 kcal

9 MET

Fitness, Sport , +1

Monika Kołakowska - Slimming REVOLUTION CHALLENGE Training 16 -330 KCAL

440 kcal

8.5 MET

Fitness, Sport , +1

Monika Kołakowska - Slimming REVOLUTION CHALLENGE Training 17-350 KCAL

380 kcal

8 MET

Fitness, Sport , +1

Aerobic, medium impact

310 kcal

6 MET

Fitness

#Gain

#Lose weight

#Healthy

Straight bench barbell pressing

330 kcal

4 MET

Fitness, Gym

Stroll

210 kcal

4 MET

Walking

Standing, moderate-to-heavy effort, manual labor, lifting ≥ 50 lbs, heavy maintenance

236 kcal

4.5 MET

Religious activities

Swimming, lake, ocean, river (Taylor Codes 280, 295)

315 kcal

6 MET

Water activities

Skating, ice, general (Taylor Code 360)

368 kcal

7 MET

Winter activities

Sledding, tobogganing, bobsledding, luge (Taylor Code 370)

368 kcal

7 MET

Winter activities

Skindiving, scuba diving, general (Taylor Code 310)

368 kcal

7 MET

Water activities

Skiing, cross country, >8.0 mph, elite skier, racing

788 kcal

15 MET

Winter activities

Canoeing, rowing, in competition, or crew or sculling (Taylor Code 260)

630 kcal

12 MET

Water activities

Snorkeling (Taylor Code 310)

263 kcal

5 MET

Water activities

Minimum calorie consumption

Maximum calorie consumption

Exercise group