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Zucchini carrot rösti with cream cheese and salmon

Homepage Recipes Zucchini carrot rösti with cream cheese and salmon

Zucchini carrot rösti with cream cheese and salmon

Preparation steps


Wash the zucchini, coarsely grate, place in a sieve, and lightly salt.

Wash the carrots and coarsely grate them.

Squeeze the zucchini and carrot gratings and place them in a bowl. Add the onion and eggs to the grated zucchini. Season with salt and pepper.

Heat some olive oil/ghee in the pan.


Form small rösti from the dough and fry both sides until lightly golden brown.


Put the rösti on a plate and, when ready to serve, spread cream cheese on top and place a piece of salmon on top.
Tags:
Preparation time
40 Minutes
Number of portions
2
Degree of flatness
3 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (600 g)
Weight 600 g
Zucchini
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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Piece (50 g)
Weight 50 g
Carrot
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Number of servings 1 × Piece (51 g)
Weight 51 g
Eggs, Whole chicken eggs (M)
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Number of servings 200 × Gram (1 g)
Weight 200 g
Soft cheese
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Number of servings 50 × Gram (1 g)
Weight 50 g
Smoked salmon
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
olive oil

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
26.86g / 80.61 g
Fats 30%
36.99g / 53.74 g
Carbohydrates 50%
21.08g / 89.57 g
Kcal
524.63Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
53.71g / 80.61 g
Fats 30%
73.98g / 53.74 g
Carbohydrates 50%
42.15g / 89.57 g
Kcal
1049.26Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.