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Zucchini and almond muffins

Homepage Recipes Zucchini and almond muffins

Zucchini and almond muffins

Preparation steps

Preheat the oven to 140°C fan or 160°C top and bottom heat.

Finely grate the zucchini and drain.

Beat the egg, cream cheese, and vanilla pulp in a bowl until frothy.

In a second bowl, mix the baking powder, erythritol and almonds together.


Mix this dry mixture with the egg mixture.


Squeeze the zucchini a little with your hand and add it too.


Chop the walnuts into small pieces and add them too.

Fill the muffin batter into the muffin tins and bake for about 20 minutes.


Then let the muffins cool down.
Tags:
Preparation time
25 Minutes
Number of portions
6
Degree of flatness
2 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
Produkty wykorzystywane do słodzenia, Dodatek do żywności, Zastępniki cukru, Sztuczne zastępniki cukru, Erytrytol
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (600 g)
Weight 600 g
Zucchini
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Number of servings 1 × Piece (51 g)
Weight 51 g
Eggs, Whole chicken eggs (M)
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Number of servings 1 × Tablespoon (20 g)
Weight 20 g
Full-fat quark cheese
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Number of servings 1 × Piece (2 g)
Weight 2 g
Vanilla, pod pulp
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Ground almonds
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Number of servings 1 × Tablespoon (10 g)
Weight 10 g
Erythritol
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Number of servings 1 × Teaspoon (4 g)
Weight 4 g
Baking powder

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
3.2g / 80.61 g
Fats 30%
2.13g / 53.74 g
Carbohydrates 50%
5.78g / 89.57 g
Kcal
55.09Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
19.18g / 80.61 g
Fats 30%
12.78g / 53.74 g
Carbohydrates 50%
34.7g / 89.57 g
Kcal
330.54Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.