White Cheese and Greek Yogurt with Oatmeal

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White Cheese and Greek Yogurt with Oatmeal

Preparation steps

Zmieszać ser z jogurtem.Płatki owsiane przygotować według przepisu na opakowaniu i dodać do sera i jogurtu.Całość polać miodem.Przepis podesłany przez naszego użytkownika.

Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Lactose, Milk, Gluten
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 120 × Gram (1 g)
Weight 120 g
Greek natural yogurt
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Number of servings 120 × Gram (1 g)
Weight 120 g
Semi-fat cottage cheese
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Number of servings 4 × Tablespoon (10 g)
Weight 40 g
Oat flakes
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Number of servings 1 × Teaspoon (12 g)
Weight 12 g
Bee honey

Nutritional composition for all portions of the recipe

Proteins 20%
43.44g / 80.61 g
Fats 30%
17.52g / 53.74 g
Carbohydrates 50%
48.9g / 89.57 g
Kcal
527.04Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.