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Vegetable Omelette

Homepage Recipes Vegetable Omelette

Vegetable Omelette

Preparation steps

Jaja rozbić. Sól i pieprz dla smaku. Usmażyć na oliwie. Podawać z pokrojoną papryką i pomidorem. Dodać sałatę.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 4 × Piece (43 g)
Weight 172 g
Whole chicken eggs (S)
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Number of servings 0.5 × Piece (170 g)
Weight 85 g
Tomato
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Number of servings 0.25 × Piece (200 g)
Weight 50 g
Red pepper
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
olive oil
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Number of servings 1 × Leaf (5 g)
Weight 5 g
Butterhead Lettuce

Nutritional composition for all portions of the recipe

Proteins 20%
22.84g / 80.61 g
Fats 30%
21.99g / 53.74 g
Carbohydrates 50%
7.25g / 89.57 g
Kcal
318.27Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.