This website uses cookies to ensure you get the best experience. Choose which cookies you want to accept.

Turkey meatballs in dill sauce

Name: Turkey meatballs in dill sauce
Prep time: 30 min
Total time: 30 min
Yield: 2 portions
Ingredients: Ground turkey (200.00 g); Long grain white rice (basmati) (50.00 g); Skyr - Icelandic yogurt (150.00 g); Eggs, Whole chicken eggs (M) (51.00 g); Cow's milk 3.2% (75.00 ml); Garden dill (8.00 g); Bay leaf (2.00 g); Allspice (2.00 g); Salt, white (5.00 g); Black pepper (5.00 g)

Homepage Recipes Turkey meatballs in dill sauce

March 30, 2025
Report

Preparation steps

Add the egg and spices to the meat: pepper, paprika, salt and a spoonful of dill. Mix everything well.

Form meatballs from the meat.

Pour just enough water into the pot to cover the formed meatballs (this amount of water should be used to make a sauce at the end of cooking) and bring to a boil.

Add allspice and bay leaf to the water and throw in the meatballs.

Cook everything for about 15-20 minutes.

While the meatballs are cooking, cook the rice in another pot according to the instructions on the package.

Pour milk into a glass, add yogurt and flour.

Mix everything and pour into the meatballs, stirring constantly.

Finally, add the remaining dill.

Tags:

Turkey meatballs Dill Sauce Milk Flour Rice

Preparation time

30 Minutes

Number of portions

Degree of flatness

3 / 5

Allergens

Lactose, Milk

Occasions

Types

Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz

Glycemic Index

Statistic

Ingredients

The nutritional values given apply to the entire recipe (grams of all portions of the recipe).

Ground turkey

Number of servings 200 × Gram (1 g)

Weight 200 g

Ground turkey

Long grain white rice (basmati)

Number of servings 50 × Gram (1 g)

Weight 50 g

Long grain white rice (basmati)

Skyr - Icelandic yogurt

Number of servings 1 × Package (150 g)

Weight 150 g

Skyr - Icelandic yogurt

Eggs, Whole chicken eggs (M)

Number of servings 1 × Piece (51 g)

Weight 51 g

Eggs, Whole chicken eggs (M)

Cow's milk 3.2%

Number of servings 75 × Mililiter (1 ml)

Weight 75 ml

Cow's milk 3.2%

Garden dill

Number of servings 2 × Teaspoon (4 g)

Weight 8 g

Garden dill

Protein	0.16g / 80.61 g
Fiber	0.52g / 30 g
Fat	0.16g / 120.92 g
Carbohydrate	1.5g / 201.53 g

Bay leaf

Number of servings 2 × Leaf (1 g)

Weight 2 g

Bay leaf

Protein	0.12g / 80.61 g
Fat	0.18g / 120.92 g
Carbohydrate	1.42g / 201.53 g

Allspice

Number of servings 2 × Piece (1 g)

Weight 2 g

Allspice

Salt, white

Number of servings 1 × Teaspoon (5 g)

Weight 5 g

Salt, white

Black pepper

Number of servings 1 × Teaspoon (5 g)

Weight 5 g

Black pepper

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%

33.63g / 80.61 g

Fats 30%

12.92g / 53.74 g

Carbohydrates 50%

28.08g / 89.57 g

Kcal

363.08Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%

67.26g / 80.61 g

Fats 30%

25.83g / 53.74 g

Carbohydrates 50%

56.16g / 89.57 g

Kcal

726.15Kcal / 1612.27 Kcal

The author of the recipe is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	36g / 80.61 g
Cholesterol	268mg
Zinc	3.36mg / 10 mg
Phosphorus	414mg / 700 mg
Fatty monounsaturated	23.66g
Fatty saturated	17.02g
Fatty polyunsaturated	9.86g
Lactose	1.8g
Magnesium	50mg / 350 mg
Manganese	0.3mg / 2.3 mg
Copper	0.18mg / 1.5 mg
Potassium	684mg / 4000 mg
Sucrose	0.4g
Sodium	314mg / 1500 mg
Fat	17.6g / 120.92 g
Calcium	84mg / 1000 mg
Vitamin A	196µg / 800 µg
Vitamin B1 (Thiamin)	0.18mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.04µg / 4 µg
Vitamin B2 (Riboflavin)	0.44mg / 1.4 mg
Vitamin B3 (Niacin)	9.82mg / 15 mg
Vitamin B6 (Pyridoxine)	0.78mg / 1.6 mg
Vitamin C (Ascorbic acid)	0.4mg / 110 mg
Vitamin D	3.04iu / 600 iu
Vitamin E	4.74mg / 14 mg
Iron	4.2mg / 15 mg

Protein	3.35g / 80.61 g
Fiber	1.2g / 30 g
Zinc	0.865mg / 10 mg
Phosphorus	67.5mg / 700 mg
Fatty monounsaturated	0.09g
Fatty saturated	0.075g
Fatty polyunsaturated	0.13g
Magnesium	6.5mg / 350 mg
Manganese	0.505mg / 2.3 mg
Copper	0.085mg / 1.5 mg
Potassium	55.5mg / 4000 mg
Sucrose	0.1g
Sodium	3mg / 1500 mg
Fat	0.35g / 120.92 g
Calcium	5mg / 1000 mg
Vitamin B1 (Thiamin)	0.026mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0135mg / 1.4 mg
Vitamin B3 (Niacin)	0.41mg / 15 mg
Vitamin B6 (Pyridoxine)	0.085mg / 1.6 mg
Vitamin E	0.165mg / 14 mg
Carbohydrate	39.45g / 201.53 g
Iron	0.4mg / 15 mg

Protein	18g / 80.61 g
Zinc	0.78mg / 10 mg
Phosphorus	288mg / 700 mg
Magnesium	13.5mg / 350 mg
Potassium	184.5mg / 4000 mg
Selenium	9.645µg / 70 µg
Sodium	48mg / 1500 mg
Salt	0.15mg / 1500 mg
Calcium	150mg / 1000 mg
Vitamin B1 (Thiamin)	0.15mg / 1.1 mg
Vitamin B12 (Cobalamin)	1.05µg / 4 µg
Vitamin B2 (Riboflavin)	0.435mg / 1.4 mg
Vitamin B3 (Niacin)	0.3mg / 15 mg
Carbohydrate	6.15g / 201.53 g

Protein	6.375g / 80.61 g
Cholesterol	183.6mg
Zinc	0.6579mg / 10 mg
Phosphorus	104.04mg / 700 mg
Fatty monounsaturated	2.2134g
Fatty saturated	1.53g
Fatty polyunsaturated	0.714g
Magnesium	6.12mg / 350 mg
Manganese	0.0153mg / 2.3 mg
Copper	5.1306mg / 1.5 mg
Potassium	67.83mg / 4000 mg
Sodium	71.91mg / 1500 mg
Fat	4.947g / 120.92 g
Calcium	28.56mg / 1000 mg
Vitamin A	137.7µg / 800 µg
Vitamin B1 (Thiamin)	0.0204mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.816µg / 4 µg
Vitamin B2 (Riboflavin)	0.2295mg / 1.4 mg
Vitamin B3 (Niacin)	0.0357mg / 15 mg
Vitamin B4 (Choline)	149.43mg / 400 mg
Vitamin B5 (Pantothenic acid)	0.714mg / 5 mg
Vitamin B6 (Pyridoxine)	0.0612mg / 1.6 mg
Vitamin B9 (Folate)	23.97µg / 300 µg
Vitamin D	1.02iu / 600 iu
Vitamin E	0.3723mg / 14 mg
Carbohydrate	0.306g / 201.53 g
Iron	0.8925mg / 15 mg

Protein	2.475g / 80.61 g
Cholesterol	9.75mg
Zinc	0.24mg / 10 mg
Phosphorus	63.75mg / 700 mg
Fatty monounsaturated	0.7575g
Fatty saturated	1.44g
Fatty polyunsaturated	0.06g
Magnesium	9mg / 350 mg
Manganese	0.015mg / 2.3 mg
Copper	0.015mg / 1.5 mg
Potassium	104.25mg / 4000 mg
Sodium	33mg / 1500 mg
Fat	2.4g / 120.92 g
Calcium	88.5mg / 1000 mg
Vitamin A	27µg / 800 µg
Vitamin B1 (Thiamin)	0.0225mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.3µg / 4 µg
Vitamin B2 (Riboflavin)	0.1275mg / 1.4 mg
Vitamin B3 (Niacin)	0.075mg / 15 mg
Vitamin B6 (Pyridoxine)	0.0375mg / 1.6 mg
Vitamin C (Ascorbic acid)	0.75mg / 110 mg
Vitamin D	0.0225iu / 600 iu
Vitamin E	0.075mg / 14 mg
Carbohydrate	3.6g / 201.53 g
Iron	0.075mg / 15 mg

Protein	0.224g / 80.61 g
Fiber	0.264g / 30 g
Zinc	0.208mg / 10 mg
Phosphorus	4.08mg / 700 mg
Fatty monounsaturated	0.008g
Fatty saturated	0.008g
Fatty polyunsaturated	0.016g
Magnesium	1.12mg / 350 mg
Manganese	0.04mg / 2.3 mg
Copper	0.0096mg / 1.5 mg
Potassium	31.68mg / 4000 mg
Sucrose	0.008g
Sodium	0.56mg / 1500 mg
Fat	0.032g / 120.92 g
Calcium	5.12mg / 1000 mg
Vitamin A	28µg / 800 µg
Vitamin B1 (Thiamin)	0.0184mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0088mg / 1.4 mg
Vitamin B3 (Niacin)	0.016mg / 15 mg
Vitamin B6 (Pyridoxine)	0.008mg / 1.6 mg
Vitamin C (Ascorbic acid)	2.48mg / 110 mg
Vitamin E	0.016mg / 14 mg
Carbohydrate	0.488g / 201.53 g
Iron	0.216mg / 15 mg

Zinc	0.004mg / 10 mg
Phosphorus	0.4mg / 700 mg
Magnesium	14.5mg / 350 mg
Manganese	0.007mg / 2.3 mg
Copper	0.008mg / 1.5 mg
Sodium	1942.5mg / 1500 mg
Calcium	1.45mg / 1000 mg
Iron	0.01mg / 15 mg

Protein	0.5475g / 80.61 g
Fiber	1.325g / 30 g
Zinc	0.06mg / 10 mg
Phosphorus	7.9mg / 700 mg
Magnesium	8.55mg / 350 mg
Manganese	0.28mg / 2.3 mg
Copper	0.065mg / 1.5 mg
Potassium	66.45mg / 4000 mg
Selenium	0.015µg / 70 µg
Sodium	1mg / 1500 mg
Fat	0.163g / 120.92 g
Calcium	22.15mg / 1000 mg
Vitamin A	1.35µg / 800 µg
Vitamin B1 (Thiamin)	0.0055mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.009mg / 1.4 mg
Vitamin B3 (Niacin)	0.055mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.07mg / 5 mg
Vitamin B6 (Pyridoxine)	0.015mg / 1.6 mg
Vitamin B9 (Folate)	0.85µg / 300 µg
Vitamin C (Ascorbic acid)	1.05mg / 110 mg
Vitamin E	0.05mg / 14 mg
Vitamin K	8.2µg / 70 µg
Carbohydrate	3.2405g / 201.53 g
Iron	0.485mg / 15 mg