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Tomato Soup with Watercress

Homepage Recipes Tomato Soup with Watercress

Tomato Soup with Watercress

Preparation steps

Mięso mieszamy z pokrojoną w kostkę cebulą i drobno pokrojonymi warzywami. Wszystko razem zagniatamy z białkiem, przekładamy do garnka, zalewamy bulionem warzywnym, dodajemy listek laurowy, pieprz czosnek, sól i gotujemy na małym ogniu ciągle mieszając. Usuwamy szumowiny i gotujemy przez około 20 minut. Gdy mięso będzie miękkie dodać koncentrat pomidorowy i doprowadzić do wrzenia. Podajemy posypane rzeżuchą.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Eggs
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 250 × Gram (1 g)
Weight 250 g
Tomato
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Number of servings 150 × Gram (1 g)
Weight 150 g
Minced beef
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Number of servings 2 × Piece (35 g)
Weight 70 g
Egg white
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Number of servings 1 × Tablespoon (25 g)
Weight 25 g
Tomato Concentrate 30%
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Number of servings 20 × Gram (1 g)
Weight 20 g
Garden cress
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Number of servings 20 × Gram (1 g)
Weight 20 g
Onion
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Number of servings 20 × Gram (1 g)
Weight 20 g
Celery, root
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Number of servings 20 × Gram (1 g)
Weight 20 g
Carrot
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Number of servings 0 × Gram (1 g)
Weight 0 g
Salt, white
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Number of servings 1 × Piece (1 g)
Weight 1 g
Bay leaf
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Number of servings 500 × Mililiter (1 ml)
Weight 500 ml
Vegetable broth
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 0 × Gram (1 g)
Weight 0 g
Black pepper

Nutritional composition for all portions of the recipe

Proteins 20%
43.19g / 80.61 g
Fats 30%
8.29g / 53.74 g
Carbohydrates 50%
31.89g / 89.57 g
Kcal
374.93Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.