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Tomato Cream

Homepage Recipes Tomato Cream

Tomato Cream

Preparation steps

Obierz i umyj warzywa. Pokrój na mniejsze kawałki. Ugotuj. Dopraw do smaku. Zmiksuj blenderem na gładki krem. Podesłane przez: pogromcafasoli Uwaga! Liczba porcji powstałych z przepisu: 2. Pozostałe porcje możesz użyć w kolejnych dniach, dzięki czemu nie musisz gotować codziennie .
Tags:
Preparation time
Minutes
Number of portions
2
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Can (260 g)
Weight 520 g
Tomatoes in can
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Number of servings 2 × Piece (170 g)
Weight 340 g
Onion
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Number of servings 2 × Piece (50 g)
Weight 100 g
Carrot
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Number of servings 1 × Piece (80 g)
Weight 80 g
Parsley, root
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Number of servings 2 × Tablespoon (25 g)
Weight 50 g
Tomato Concentrate 30%
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Number of servings 1 × Piece (6 g)
Weight 6 g
Garlic

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
7.34g / 80.61 g
Fats 30%
1.38g / 53.74 g
Carbohydrates 50%
38.88g / 89.57 g
Kcal
197.28Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
14.68g / 80.61 g
Fats 30%
2.76g / 53.74 g
Carbohydrates 50%
77.75g / 89.57 g
Kcal
394.56Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.