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Tomato Chicken

Homepage Recipes Tomato Chicken

Tomato Chicken

Preparation steps

Pierś kurczaka kroimy w paski. Pomidor kroimy na drobne kawałi,czosnek szatkujemy.Przecier mieszamy z ziołami,czosnkiem i pomidorem. Mięso układamy w naczyniu żaroodpornym,zalewamy sosem. Piec 20minut temp 180 stopni.
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Cup (1 g)
Weight 1 g
Tomato Concentrate 30%
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Number of servings 1 × Piece (140 g)
Weight 140 g
Chicken breast fillet
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Number of servings 1 × Piece (170 g)
Weight 170 g
Tomato
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Number of servings 1 × Tooth (5 g)
Weight 5 g
Garlic
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Number of servings 1 × Gram (1 g)
Weight 1 g
Provencal herbs
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Number of servings 1 × Gram (1 g)
Weight 1 g
Salt, white
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Number of servings 1 × Gram (1 g)
Weight 1 g
Black pepper

Nutritional composition for all portions of the recipe

Proteins 20%
30.66g / 80.61 g
Fats 30%
2.18g / 53.74 g
Carbohydrates 50%
9.22g / 89.57 g
Kcal
179.14Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.