JavaScript is disabled in your browser. For the best experience, please enable it. All essential information and navigation links remain available below.

Thai-style noodles with chicken

Name: Thai-style noodles with chicken
Yield: 1 portions
Ingredients: Chicken breast fillet (140.00 g); Frozen Chinese mixture (100.00 g); Rice noodles (100.00 g); Whole chicken eggs (S) (43.00 g); Chilli sweet sauce (20.00 g); Soy sauce (light) (20.00 g); Peas (20.00 g); Sunflower seed (16.00 g); Groundnuts (15.00 g); Cold-pressed rape oil (10.00 ml); Chives (5.00 g); White sugar (2.50 g)

Homepage Recipes Thai-style noodles with chicken

April 19, 2024
Report

Preparation steps

Chicken Noodles Chinese Style

Tags:

Recipe Nutrition Facts Caloric Value Healthy Meal

Preparation time

Minutes

Number of portions

Degree of flatness

1 / 5

Allergens

Milk

Occasions

Types

Glycemic Index

Statistic

Ingredients

The nutritional values given apply to the entire recipe (grams of all portions of the recipe).

Chicken breast fillet

Number of servings 1 × Piece (140 g)

Weight 140 g

Chicken breast fillet

Protein	1.5g / 80.61 g
Fat	0.3g / 120.92 g
Carbohydrate	3.4g / 201.53 g

Frozen Chinese mixture

Number of servings 100 × Gram (1 g)

Weight 100 g

Frozen Chinese mixture

Rice noodles

Number of servings 100 × Gram (1 g)

Weight 100 g

Rice noodles

Whole chicken eggs (S)

Number of servings 1 × Piece (43 g)

Weight 43 g

Whole chicken eggs (S)

Chilli sweet sauce

Number of servings 2 × Tablespoon (10 g)

Weight 20 g

Chilli sweet sauce

Protein	0.54g / 80.61 g
Fiber	0.04g / 30 g
Fat	0.04g / 120.92 g
Carbohydrate	1.74g / 201.53 g

Soy sauce (light)

Number of servings 2 × Tablespoon (10 g)

Weight 20 g

Soy sauce (light)

Protein	1.34g / 80.61 g
Fiber	1.2g / 30 g
Fat	0.08g / 120.92 g
Carbohydrate	3.4g / 201.53 g

Peas

Number of servings 20 × Gram (1 g)

Weight 20 g

Peas

Sunflower seed

Number of servings 2 × Tablespoon (8 g)

Weight 16 g

Sunflower seed

Groundnuts

Number of servings 1 × Tablespoon (15 g)

Weight 15 g

Groundnuts

Fatty monounsaturated	6.076g
Fatty saturated	0.525g
Fatty polyunsaturated	2.86g
Fat	10g / 120.92 g
Vitamin E	2.905mg / 14 mg

Cold-pressed rape oil

Number of servings 10 × Gram (1 ml)

Weight 10 ml

Cold-pressed rape oil

Chives

Number of servings 0.5 × Piece (10 g)

Weight 5 g

Chives

White sugar

Number of servings 0.5 × Teaspoon (5 g)

Weight 2.5 g

White sugar

Nutritional composition for all portions of the recipe

Proteins 20%

47.98g / 80.61 g

Fats 30%

32.17g / 53.74 g

Carbohydrates 50%

38.99g / 89.57 g

Kcal

637.41Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium

The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.

Protein	28.56g / 80.61 g
Cholesterol	74.2mg
Zinc	0.658mg / 10 mg
Phosphorus	316.4mg / 700 mg
Fatty monounsaturated	0.392g
Fatty saturated	0.378g
Fatty polyunsaturated	0.392g
Magnesium	50.4mg / 350 mg
Manganese	0.028mg / 2.3 mg
Copper	0.042mg / 1.5 mg
Potassium	512.4mg / 4000 mg
Sodium	987mg / 1500 mg
Fat	1.68g / 120.92 g
Calcium	9.8mg / 1000 mg
Vitamin A	8.4µg / 800 µg
Vitamin B1 (Thiamin)	0.1176mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.406µg / 4 µg
Vitamin B2 (Riboflavin)	0.196mg / 1.4 mg
Vitamin B3 (Niacin)	15.848mg / 15 mg
Vitamin B6 (Pyridoxine)	0.7mg / 1.6 mg
Vitamin E	0.378mg / 14 mg
Iron	0.7mg / 15 mg

Protein	3.3g / 80.61 g
Fiber	0.8g / 30 g
Cholesterol	11mg
Zinc	0.28mg / 10 mg
Phosphorus	37mg / 700 mg
Fatty monounsaturated	0.19g
Fatty saturated	0.15g
Fatty polyunsaturated	0.2g
Magnesium	8mg / 350 mg
Manganese	0.15mg / 2.3 mg
Copper	0.04mg / 1.5 mg
Potassium	50mg / 4000 mg
Sucrose	0.1g
Sodium	5mg / 1500 mg
Fat	0.7g / 120.92 g
Calcium	7mg / 1000 mg
Vitamin A	7µg / 800 µg
Vitamin B1 (Thiamin)	0.035mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.05µg / 4 µg
Vitamin B2 (Riboflavin)	0.032mg / 1.4 mg
Vitamin B3 (Niacin)	0.2mg / 15 mg
Vitamin B6 (Pyridoxine)	0.02mg / 1.6 mg
Vitamin D	0.05iu / 600 iu
Vitamin E	0.09mg / 14 mg
Carbohydrate	22.3g / 201.53 g
Iron	0.4mg / 15 mg

Protein	5.375g / 80.61 g
Cholesterol	154.8mg
Zinc	0.7568mg / 10 mg
Phosphorus	87.72mg / 700 mg
Fatty monounsaturated	1.8662g
Fatty saturated	1.29g
Fatty polyunsaturated	0.3139g
Magnesium	5.16mg / 350 mg
Manganese	0.0129mg / 2.3 mg
Copper	0.0258mg / 1.5 mg
Potassium	57.19mg / 4000 mg
Sodium	60.63mg / 1500 mg
Fat	4.171g / 120.92 g
Calcium	20.21mg / 1000 mg
Vitamin A	116.96µg / 800 µg
Vitamin B1 (Thiamin)	0.0275mg / 1.1 mg
Vitamin B12 (Cobalamin)	0.688µg / 4 µg
Vitamin B2 (Riboflavin)	0.2331mg / 1.4 mg
Vitamin B3 (Niacin)	0.0258mg / 15 mg
Vitamin B6 (Pyridoxine)	0.043mg / 1.6 mg
Vitamin D	0.731iu / 600 iu
Vitamin E	0.3139mg / 14 mg
Carbohydrate	0.258g / 201.53 g
Iron	0.946mg / 15 mg

Protein	3.328g / 80.61 g
Fiber	1.376g / 30 g
Sugar	0.416g / 50 g
Zinc	0.8mg / 10 mg
Phosphorus	105.6mg / 700 mg
Fatty monounsaturated	2.96g
Fatty saturated	0.72g
Fatty polyunsaturated	3.696g
Magnesium	52mg / 350 mg
Manganese	0.312mg / 2.3 mg
Copper	0.288mg / 1.5 mg
Potassium	103.2mg / 4000 mg
Sucrose	0.272g
Selenium	8.48µg / 70 µg
Sodium	1.44mg / 1500 mg
Fat	8.24g / 120.92 g
Calcium	12.48mg / 1000 mg
Vitamin A	0.8µg / 800 µg
Vitamin B1 (Thiamin)	0.2368mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.056mg / 1.4 mg
Vitamin B3 (Niacin)	1.328mg / 15 mg
Vitamin B4 (Choline)	8.8mg / 400 mg
Vitamin B5 (Pantothenic acid)	0.1808mg / 5 mg
Vitamin B6 (Pyridoxine)	0.216mg / 1.6 mg
Vitamin B9 (Folate)	36.32µg / 300 µg
Vitamin E	5.6mg / 14 mg
Water	0.752ml
Carbohydrate	3.2g / 201.53 g
Iron	0.848mg / 15 mg

Protein	3.855g / 80.61 g
Fiber	1.095g / 30 g
Zinc	0.465mg / 10 mg
Phosphorus	57.75mg / 700 mg
Fatty monounsaturated	3.4365g
Fatty saturated	0.915g
Fatty polyunsaturated	2.187g
Magnesium	27mg / 350 mg
Manganese	0.225mg / 2.3 mg
Copper	0.129mg / 1.5 mg
Potassium	108mg / 4000 mg
Sucrose	0.93g
Sodium	2.4mg / 1500 mg
Fat	6.915g / 120.92 g
Calcium	8.7mg / 1000 mg
Vitamin B1 (Thiamin)	0.099mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0195mg / 1.4 mg
Vitamin B3 (Niacin)	2.13mg / 15 mg
Vitamin B6 (Pyridoxine)	0.045mg / 1.6 mg
Vitamin E	1.365mg / 14 mg
Carbohydrate	2.88g / 201.53 g
Iron	0.48mg / 15 mg

Protein	0.1667g / 80.61 g
Fiber	0.1263g / 30 g
Sugar	0.096g / 50 g
Zinc	0.0303mg / 10 mg
Phosphorus	2.9293mg / 700 mg
Magnesium	2.1212mg / 350 mg
Manganese	0.0202mg / 2.3 mg
Copper	0.0101mg / 1.5 mg
Potassium	14.9495mg / 4000 mg
Sucrose	0.0101g
Sodium	0.1515mg / 1500 mg
Fat	0.0354g / 120.92 g
Calcium	4.6465mg / 1000 mg
Vitamin A	11.0101µg / 800 µg
Vitamin B1 (Thiamin)	0.0041mg / 1.1 mg
Vitamin B2 (Riboflavin)	0.0051mg / 1.4 mg
Vitamin B3 (Niacin)	0.0303mg / 15 mg
Vitamin B5 (Pantothenic acid)	0.0152mg / 5 mg
Vitamin B6 (Pyridoxine)	0.0071mg / 1.6 mg
Vitamin B9 (Folate)	3.2323µg / 300 µg
Vitamin C (Ascorbic acid)	2.9293mg / 110 mg
Vitamin E	0.0101mg / 14 mg
Vitamin K	10.7071µg / 70 µg
Water	4.6465ml
Carbohydrate	0.2172g / 201.53 g
Iron	0.0808mg / 15 mg