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Spicy potato soup

Homepage Recipes Spicy potato soup

Spicy potato soup

Preparation steps

Peel the onion, halve it and cut it into thin strips. Wash and clean the pepper and cut it into 1/2 to 1 cm pieces. Wash and peel the potatoes and also cut them into small cubes.

Heat the oil in a pan. Sauté the onion strips until translucent, add the pepper and potato cubes and fry.

Deglaze the vegetables with the stock; season with paprika, Tabasco, and tomato paste. Bring everything to a boil and cook for about 15 minutes.

Season the soup again and add salt if necessary. Pour the soup into 2 deep bowls and serve hot.
Tags:
Preparation time
25 Minutes
Number of portions
2
Degree of flatness
2 / 5
Allergens
-
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Piece (170 g)
Weight 170 g
Onion
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Number of servings 1 × Piece (200 g)
Weight 200 g
Red pepper
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Number of servings 190 × Gram (1 g)
Weight 190 g
Potatoes

Nutritional composition for only 1 (one) portion of the recipe

Proteins 20%
3.74g / 80.61 g
Fats 30%
0.48g / 53.74 g
Carbohydrates 50%
30.53g / 89.57 g
Kcal
141.4Kcal / 1612.27 Kcal

Nutritional composition for all portions of the recipe

Proteins 20%
7.48g / 80.61 g
Fats 30%
0.96g / 53.74 g
Carbohydrates 50%
61.06g / 89.57 g
Kcal
282.8Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is German. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.