Spaghetti with chicken and coconut milk

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Spaghetti with chicken and coconut milk

Preparation steps

Boil water in a pot, add the pasta and cook according to the instructions on the package.

Wash the chicken breasts thoroughly, cut into small pieces, season with salt and pepper.

Cut the pepper into strips or cubes.


Heat some oil in a pan, add the chicken and fry until golden brown.

At the end, add the pepper and fry for a while.

Add coconut milk to the chicken in the same pan. Simmer everything together on low heat until the sauce thickens a bit and the chicken is soft.

When the pasta is cooked, you can add it to the chicken and mix it all together or serve separately on a plate, first the pasta, which you pour the sauce over.


Preparation time
20 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 2 × Portion (100 g)
Weight 200 g
Chicken breast fillet
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Number of servings 1 × Cup (230 g)
Weight 230 g
Coconut milk
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Number of servings 1 × Handfull (50 g)
Weight 50 g
Whole grain pasta
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Number of servings 50 × Gram (1 g)
Weight 50 g
Red pepper
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Number of servings 50 × Gram (1 g)
Weight 50 g
Green peppers
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
olive oil
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Number of servings 2 × Pinch (0.1 g)
Weight 0.2 g
Black pepper
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Number of servings 2 × Pinch (0.1 g)
Weight 0.2 g
Salt, white

Nutritional composition for all portions of the recipe

Proteins 20%
54.99g / 80.61 g
Fats 30%
57.33g / 53.74 g
Carbohydrates 50%
46.57g / 89.57 g
Kcal
922.21Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.