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Spaghetti Bolognese

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Spaghetti Bolognese

Preparation steps

Mięso mielone doprawiamy wybranymi przyprawami, na rozgrzanym oleju smażymy mięso, po usmażeniu dodajemy passate pomidorową lub gotowy sos bolognese. W międzyczasie gotujemy makaron spaghetti (może być pełnoziarnisty). Na talerze wykładamy ugotowany makron, mięso z sosem i posypujemy serem żółtym
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten, Milk, Lactose
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 150 × Gram (1 g)
Weight 150 g
Tomato passata
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Number of servings 150 × Gram (1 g)
Weight 150 g
Minced beef
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Number of servings 50 × Gram (1 g)
Weight 50 g
Wholemeal spaghetti pasta
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Number of servings 15 × Gram (1 g)
Weight 15 g
Gouda cheese
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Number of servings 1 × Tablespoon (10 ml)
Weight 10 ml
Cold-pressed rape oil

Nutritional composition for all portions of the recipe

Proteins 20%
29.74g / 80.61 g
Fats 30%
21.64g / 53.74 g
Carbohydrates 50%
26.12g / 89.57 g
Kcal
418.2Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.