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Scrambled eggs with bread

Homepage Recipes Scrambled eggs with bread

Scrambled eggs with bread

Preparation steps

Melt a little butter in a pan, break the eggs and fry to taste.

Put the scrambled eggs on the bread. Season with salt and pepper.
Tags:
Preparation time
5 Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Rye, Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 1 × Slice of bread (30 g)
Weight 30 g
Rye bread wholemeal
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Number of servings 2 × Piece (51 g)
Weight 102 g
Eggs, Whole chicken eggs (M)
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white

Nutritional composition for all portions of the recipe

Proteins 20%
15.53g / 80.61 g
Fats 30%
19.13g / 53.74 g
Carbohydrates 50%
15.14g / 89.57 g
Kcal
294.85Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.