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Schnitzel with fried egg and spinach

Homepage Recipes Schnitzel with fried egg and spinach

Schnitzel with fried egg and spinach

Preparation steps

Heat some oil in a pan. Fry the schnitzel for about 5 minutes, turning occasionally. Season with salt and pepper. Remove from the pan and keep warm.

Heat some oil in a pan.

Fry the eggs until they are done to your liking, then season with salt and pepper.

Season the spinach with salt, pepper, and nutmeg and cook in a pan until done.

Serve the schnitzel with spinach and fried eggs.
Tags:
Preparation time
30 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
-
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 200 × Gram (1 g)
Weight 200 g
Boneless loins
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Number of servings 100 × Gram (1 g)
Weight 100 g
Frozen spinach
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
olive oil
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Number of servings 1 × Piece (51 g)
Weight 51 g
Eggs, Whole chicken eggs (M)
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white
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Number of servings 1 × Pinch (0.2 g)
Weight 0.2 g
Nutmeg

Nutritional composition for all portions of the recipe

Proteins 20%
50.7g / 80.61 g
Fats 30%
45.34g / 53.74 g
Carbohydrates 50%
3.21g / 89.57 g
Kcal
623.7Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.