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Schnitzel with egg, spinach and potatoes

Homepage Recipes Schnitzel with egg, spinach and potatoes

Schnitzel with egg, spinach and potatoes

Preparation steps

Peel and wash the potatoes, and halve them if necessary. Cook in boiling salted water for about 20 minutes. Prepare the spinach in a pot according to the package instructions.

Heat some oil in a pan. Fry the schnitzel for about 5 minutes, turning occasionally. Season with salt and pepper. Remove from the pan and keep warm.

Heat Some Oil in a Pan.

Fry the Eggs Until They're Done to Your Liking, Seasoning with Salt and Pepper.

Season the spinach with salt, pepper and nutmeg and roast in a pan until cooked.

Drain the potatoes and let them drain well.

Heat the butter in a saucepan and froth it.

Serve with the potatoes, spinach, schnitzel, and fried eggs.

Drizzle the butter over the potatoes.
Tags:
Preparation time
30 Minutes
Number of portions
1
Degree of flatness
3 / 5
Allergens
Lactose, Milk
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek, Przyprawy, Przyprawy z niezielonych części roślin, Pieprz, Czarny pieprz
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Piece (75 g)
Weight 225 g
Potatoes
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Number of servings 200 × Gram (1 g)
Weight 200 g
Boneless loins
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Number of servings 100 × Gram (1 g)
Weight 100 g
Frozen spinach
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Number of servings 2 × Tablespoon (10 g)
Weight 20 g
olive oil
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Number of servings 1 × Piece (51 g)
Weight 51 g
Eggs, Whole chicken eggs (M)
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Number of servings 1 × Teaspoon (10 g)
Weight 10 g
Butter
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Black pepper
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Number of servings 1 × Pinch (0.1 g)
Weight 0.1 g
Salt, white

Nutritional composition for all portions of the recipe

Proteins 20%
55.04g / 80.61 g
Fats 30%
53.75g / 53.74 g
Carbohydrates 50%
42.56g / 89.57 g
Kcal
874.15Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.