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Sandwiches with Turkey Ham and Vegetables

Homepage Recipes Sandwiches with Turkey Ham and Vegetables

Sandwiches with Turkey Ham and Vegetables

Preparation steps

Chleb smarujemy masłem, dodajemy kolejno sałatę, szynkę i pokrojonego ogórka
Tags:
Preparation time
Minutes
Number of portions
1
Degree of flatness
1 / 5
Allergens
Gluten, Lactose, Milk
Occasions
-
Types
-
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 3 × Slice of bread (35 g)
Weight 105 g
Fresh rye bread
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Number of servings 90 × Gram (1 g)
Weight 90 g
Cucumber, greenhouse
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Number of servings 3 × Slice (13 g)
Weight 39 g
Turkey ham
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Number of servings 10 × Gram (1 g)
Weight 10 g
Butter

Nutritional composition for all portions of the recipe

Proteins 20%
11.57g / 80.61 g
Fats 30%
10.33g / 53.74 g
Carbohydrates 50%
62.68g / 89.57 g
Kcal
389.97Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.