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Sandwiches with bean paste

Homepage Recipes Sandwiches with bean paste

Sandwiches with bean paste

Preparation steps

Blend the beans with lemon juice and spices to taste.

Chop the dill and mix it with the paste.

Spread the paste on the bread, add the chopped pepper.
Tags:
Preparation time
15 Minutes
Number of portions
1
Degree of flatness
2 / 5
Allergens
Rye
Occasions
-
Types
Żywność i napoje na bazie roślin, Żywność na bazie roślin, Tłuszcze, Tłuszcze roślinne, Produkty drzewa oliwnego, Oleje roślinne, Oliwa z oliwek
Glycemic Index
0
Statistic

Ingredients

The nutritional values ​​given apply to the entire recipe (grams of all portions of the recipe).

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Number of servings 0.5 × Piece (200 g)
Weight 100 g
Red pepper
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Number of servings 2 × Tablespoon (4 g)
Weight 8 g
Dill fresh or dried
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Number of servings 1 × Piece (80 g)
Weight 80 g
Lemon
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Number of servings 1 × Teaspoon (5 g)
Weight 5 g
olive oil
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Number of servings 6 × Tablespoon (20 g)
Weight 120 g
Red beans (canned)
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Number of servings 2 × Slice of bread (30 g)
Weight 60 g
Rye bread wholemeal

Nutritional composition for all portions of the recipe

Proteins 20%
32.96g / 80.61 g
Fats 30%
9.01g / 53.74 g
Carbohydrates 50%
117.96g / 89.57 g
Kcal
684.77Kcal / 1612.27 Kcal

Comments

The author of the recipe is Dietspremium
The original language of creation is Polish. If the current language is different, some content may be displayed in the original language or may not be fully understandable due to machine translation.